Using EFT

Using EFT to avoid tears while chopping onions

EFt Tapping Outdated ImageNote: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™.  It provides practical uses for EFT Tapping and most EFT'ers should find it very helpful.  However, if your benefits are temporary or a more in-depth approach is needed, you are urged to explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist, and/or (3) get help from a Certified EFT Practitioner.  

A thank you to Leslie North for this brief description of her "kitchen use" of EFT.


By Leslie North

Try it on everything!

I was preparing dinner and chopping onions. Usually my eyes will begin to sting and get very bad until I have to squeeze them shut and tears start. This time, however, I tried tapping as soon as I felt the stinging sensation start. I did no EFT Set-up phrases. I just started with the eyebrow point.

There was not much change until I reached the collarbone and underarm point. The underarm point seemed particularly effective in quieting the stinging. It took 5 minutes or so to chop the whole onion and I had to tap about 3 times during the process but it was wonderful to avoid the tears.

Leslie North

 

 

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Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist