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Articles & Ideas

General

EFT as a morning eye-opener

EFt Tapping Outdated ImageNote: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™. As a result, it is likely outdated. It provides practical uses for EFT Tapping but you should also explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist™, and/or get help from a Certified EFT Practitioner.

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to peruse our Free Gold Standard (Official) EFT Tutorial™ for a more complete understanding.

Hi Everyone,

Here's a delightful use of EFT from David Maclean of the UK that can apply to everyone. He says, "Test this out for yourself. EFT is so versatile it works on just about everything."

Hugs, Gary


By David Maclean

If you're the type of person who takes quite a while before you fully "come round" in the morning, this article may well interest you...

Being an enthusiastic amateur EFT'er of 3 years I decided to see if it could help energize me upon awakening. Here's my daily routine: First thing after getting out of bed I sit in a comfy chair, close my eyes and tap away on the major tapping points while repeating a simple phrase such as: "I feel fully refreshed and energized" or if I wake up with tired eyes I'll use: "my eyesight is getting better and better every day". Sometimes I'll use affirmations such as: "why do I feel confident and optimistic?"

Usually I do 2 rounds of tapping for a total time of 2-3 minutes, and the results have been excellent. My mental focus quickly improves, my vision gets clearer far faster, and I find that after doing tapping everything just "clicks" and goes my way for the rest of the day. Wow!

EFT tapping is also perfect to help relax me before retiring to bed. I use the phrase: "why do I feel calm and relaxed?" or "I enjoy getting a full night's sleep." Test this out for yourself. EFT is so versatile it works on just about everything.

Yours in tranquility,

David.

FOR MORE EFT HELP ...

Explore our newest advancement, Optimal EFT™, by reading our free e-book, The Unseen Therapist™