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Headaches & Migraines

Migraine Headache quickly abates without medication

Important Note: This article was written prior to 2010 and is now outdated. Please use my newest advancement, Optimal EFT. It is more efficient, more powerful and clearly explained in my free e-book, The Unseen Therapist™.  Best wishes, Gary

Susan Gallagher, PhD awoke with a blinding Migraine Headache and used EFT to successfully eliminate it. Note how the tapping process led her into an interesting core issue. This happens frequently with EFT. Please consult physicians on all medical issues.

By Susan Gallagher, PhD

Dear Gary,

It's difficult to express the profound Grace that EFT has brought into my life and the lives of my clients. I have been using EFT for about a year.

A few nights ago, I awoke with a blinding migraine; the pain was excruciating. I had not had a migraine in more than a year and this one literally brought me to my knees. Despite the confusion of awakening to intense pain, I began using EFT. My set-ups were less than eloquent, they went something like this:

Even though I have this blinding pain, I deeply and completely accept myself.

Even though I am afraid that this pain will last forever, I deeply and completely accept myself.

Even though I feel trapped inside this pain, I deeply and completely UPSET myself.

When I heard myself say that I deeply and completely UPSET myself -- the proverbial light bulb came on. The previous day had been profoundly stressing emotionally and physically and I had deeply and completely upset myself!

Needless to say, after the revelation the headache abated without medication.

Susan Gallaher, Ph.D.

More articles on Headaches and Migraine Headaches


Explore our newest advancement, Optimal EFT™, by reading my free e-book, The Unseen Therapist™. More efficient. More powerful.