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Pain Management

The importance of applying EFT instantly after an accident!

Important Note: This article was written prior to 2010 and is now outdated. Please use my newest advancement, Optimal EFT. It is more efficient, more powerful and clearly explained in my free e-book, The Unseen Therapist™.  Best wishes, Gary

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to peruse our Free Gold Standard (Official) EFT Tutorial™ for a more complete understanding.

Hi Everyone,

We have many "EFT for First Aid" articles on our website but here's one by Baerbel Froehlin that emphasizes the importance of using EFT right away.

Hugs, Gary

By Baerbel Froehlin

Hi Gary!

The other day I had a fascinating experience when I fell down a flight of stairs in my house. It shows the importance of applying EFT instantly after an accident.

There are 10 carpeted stairs which I run up and down a hundred times during the day. In the past ten years I often had the image of how I could easily slip on the carpet and then fall down in all kinds of twisted ways, injuring me in a devastating fall, the way you often see happen in movies.

When it actually happened at the top of the steps, I slid down each single one of the ten steps on the right side of my hip, heavily hitting on each step, without being able to stop it or correct the direction my body was twisted in. While falling I became really afraid of possible painful injuries.

After I reached the bottom of the stairs, somewhat numb and in shock, I instantly remembered from my hypnotherapy training that the very first moment after an accident is always the most crucial time to make a positive impact on how your body responds physically. Your database, your subconscious mind at that shock moment, is wide open for positive suggestions and will act upon them right away. Tapping rapidly on the face points I started talking loudly to myself:

So it finally happened ... look at me ...
How could I be in such a frenzy again.
My poor body ... bouncing down all those stairs . and I couldn't stop it..
Couldn't protect it ... What was I thinking ...
I blame myself for being unkind ... so unloving to my body ...
So disrespectful ...
Just racing down the stairs again. like I always do ..
Never taking the time to do things slowly ...

My body is my oldest, best friend ... how could I do that to my best friend ...
Always in a hurry ... not paying attention .. Not being important enough ...
Still not important enough ... not important enough to protect it at all times ...
When will I finally remember ... that I'm the most precious person in my world?

My dear body ...I'm so sorry I for putting you into this mess ... Please forgive me.
You ARE the most important body in the world for me ... I LOVE YOU...
Please forgive me ... I'm so sorry if I hurt you ...
You are a strong healthy body... I know that about you ...
I love that about you .. I so appreciate that about you ... you are wonderful ...
and you are healing a thousand times faster now than any other body possibly could.
I'm so proud of you ... And I thank you from the bottom of my heart .
I'm getting up now ... And all is well with me..
All is the way it is supposed to be ... The best possible way for me....
Thank you, body .I love you ... you are the most wonderful body in the world!

I got up slowly and noticed my cat, crouched down on top of the stairs, staring down at me with wide eyes, frozen in place. I had to laugh and knew that I was fine! There was only a slight discomfort in my hip that disappeared within the next hours. I watched myself closely for any sign of pain or damage - there was none at all at the end of the day.

Can't possibly describe how grateful and relieved I still feel!!

Love and Peace to all!

Baerbel Froehlin


Explore our newest advancement, Optimal EFT™, by reading my free e-book, The Unseen Therapist™. More efficient. More powerful.