- Other Physical Issues
- Two allergic reaction cases
- EFT brings relief from a range of allergies and autoimmune disorders - collapsing safety issues does the job
- EFT, substance sensitivities and muscle testing
- EFT eliminates an intense allergic reaction, making Fern a believer that EFT works on physical issues
- Miranda Sterling discusses "It" and "Emotional Allergies"
- Allergic reaction to animals immediately eliminated with EFT
- Relieving a violent allergy attack in 2 minutes
- Mental EFT for a persistent dust allergy
- Skeptic receives rapid relief for severe allergy
- EFT for anaphylactic shock reaction to lawn fertilizer
- Thoughts on using EFT for toxicity and allergies
- Two rounds of EFT take care of a cat allergy
- Veterinarian provides allergy protocol and 8 successful cases on people and animals
- A remarkable EFT allergy case
- Creativity with an allergy to turpentine and oil paints
- A fascinating trip through the successful elimination of multiple chemical and food sensitivities
- Allergies alleviated in 7 year old child - Success where nothing else worked
- Using EFT for snoring and dairy allergies -- Introducing the
- Resolving allergies and related ailments
- Colleen successfully uses our EFT DVDs as a clue to her allergies
- Doctors Use New Acupressure Technique For Severe Allergic Reactions: Medication Unnecessary
- Marcia Stanton reads an article on our website and collapses a severe allergic reaction.
- Successful EFT for a wine allergy - a little different approach
- EFT for hay fever, severe cellulitis and "tattoo pain"
- An allergy to flowers linked to a deeper issue--personal blossoming
- Eliminating allergic reactions to antibiotics
- "EFT kept me from going into full-blown Anaphylactic Shock!"
- How Andy Mason used EFT to collapse ALL of his wife's 80 different allergies
- Why EFT relieves allergies where nothing else will
- Think about allergies when doing EFT
- The food allergy that wouldn't go away until Erin got specific
- Clearing allergies for entire groups of people
- Lynne has been allergic to bees since she was little
- Swollen eyes and puffy face disappear while tapping along with the EFT DVDs
- Ten minutes of EFT erases a severe cat allergy
- Common sense uses of EFT to clear food sensitivities
- Food allergy and eczema disappear after using EFT on specific events
- Allergic reaction subsides on Prime Time German TV
- Are Drugs Really Necessary to Clear Allergies?
- Consistent tapping results in interesting side benefits
- Successful EFT for allergies -- addressing a core issue
- EFT relieves a "burning mouth" reaction to pineapple
- Quickly clearing an allergy to oranges
- EFT collapses Multiple Chemical Sensitivities in short order
- Allergies clear for newcomer who borrows benefits without tapping--social uneasiness subsides
- Rapid relief from two wasp stings
- Hay fever subsides with surrogate EFT
- Carpal Tunnel Syndrome
- Dyslexia and learning disabilities
- Rachel's dyslexia and a problem with straight lines
- The Dyslexia is gone!
- Computer mouse dyslexia
- A 14 year old boy with dyslexia gets glowing reports in school after EFT. One teacher called him
- Using EFT for Dyscalculus
- Dyslexia and a query about EFT and mental illness
- Dyslexia vanishes and with it go other issues
- Dyslexia and other things
- Vision Issues
- A new EFT Frontier--Improving Vision
- Eye condition improves after the client
- An unexpected vision improvement
- Seventy-Five Percent Improve Vision With Breakthrough Acupressure Technique
- Using EFT for double vision
- An obvious case where emotional issues cause vision problems
- Using EFT for Vision Correction
- Lasting vision relief after tapping on anger issue
- An optometrist points to emotional impacts on vision
- EFT helps vision loss, balance problems and postnasal drip in 14 year-old girl with multiple sclerosis
- Dr. Carol Look's EFT eyesight experiment gives Cheri major benefits.
- Insomnia & Sleep Issues
- Surrogate EFT for snoring
- Success with Insomnia: "After a week of restful sleep I am a new woman and my life is transformed"
- Relieving insomnia after treating a case of "Love Pain."
- A Surprising Way to Use EFT for Insomnia
- Using EFT for Insomnia
- Helping a restless baby to sleep
- A 91 year old lady's sleeping disorder
- Quiet your mind with EFT so that you can sleep
- EFT, gratitude and sleep
- Using EFT for Sleep Apnea
- Sleepy clients and compulsions
- Jerome finally sleeps after 3 years of severe insomnia
- Combining EFT and meditation for a sleep disorder
- EFT for sleeping at prescribed times
- MD cures Insomnia by finding core issue
- Snoring, love pain and Stuttering
- Everyone gets to sleep after Dan does surrogate EFT for a crying child
- Surrogate EFT brings "snoring benefits"
- Self-Help Technique Often Treats Insomnia Better Than Drugs -- Acts Quickly and Has No Side Effects
- Quality uses of EFT for success with sleep apnea
- Using EFT for complex issues (in this case--a difficult insomnia problem)
- How to use EFT to get to sleep easily
- Releasing 10 years of insomnia -- Finding the core issue
- Baby goes from Screaming to Sleeping in less than 5 minutes
- 91-year-old woman passes her driving test after EFT
- Attention, Doctors: Drug-Free Acupressure Technique Relieves Insomnia
- Newbies experience EFT for insomnia, itching and deafness
- 30 years of insomnia cleared in one EFT session
- Success with pulsatile tinnitus -- accepting it rather than fighting it
- Reducing the intrusive impact of tinnitus
- Useful thoughts on tinnitus
- Ten second EFT wonder for severe tinnitus of 15 years
- Progress using EFT for tinnitus
- Tinnitus gone in 4 sessions -- unusual happenings along the way
- A concept for successfully applying EFT to Tinnitus
- A useful relief for Tinnitus
- Good progress with tinnitus.
- Chronic Fatigue
- Skin Disorders
- Using EFT for shrinking moles, skin tags and seborrheic cysts
- She had plantar warts for 42 years and had tried EVERYTHING to get rid of them.
- Using EFT for a rash: "George under my skin"
- 8 years of plantar warts - a dozen gone in 3 weeks
- Severe wart condition resolved for 10-year-old girl after her mother discovers the core issue with EFT
- 14 year old boy uses EFT to clear both acne and color blindness
- Finding the emotion behind the severe skin condition
- Skin eruption easily handled by EFT Novice
- Two one minute wonders on serious physical conditions - skin disorder and Hemochromatosis both disappear
- Severe skin disorder disappears
- Five warts disappear after using EFT
- Lawyer's skin condition clears after tapping on the stress associated with being a new lawyer
- Improved heart rhythm and blood pressure
- Gentle EFT and "tapping in the positive" give hope to a heart patient
- New Stress Management Tool Reduces Blood Pressure Without Drugs
- Did EFT improve Harold's heart arrhythmia?
- New Method Simultaneously Reduces 6 Heart Disease Risk Factors
- EFT used to assist recovery from Open Heart Surgery
- Heart surgery patient uses EFT to breathe more easily
- EFT Works for Woman with Pseudo Heart Attack
- Evidence that an emotional issue caused Heart Arrhythmia
- EFT for heart arrhythmia -- Lorie gets herself out of the way -- 10 month follow-up reveals no symptoms
- Using EFT for heart palpitations
- EFT for heartburn - long term relief for GERD
- Digestive System
- Rumbling intestines relieved at 3am
- Irritable Bowel Symptoms disappear after resolving an emotional issue
- Step by step through a first class Irritable Bowel Syndrome (IBS) case
- Irritable Bowel Syndrome fades in 4 brief EFT sessions
- What to do when you really "gotta go"
- Mary's gastric pressure had an interesting cause -- was this really a gall bladder problem?
- Dizziness and intestinal discomfort disappear - EFT for specific events did the job
Gentle EFT and "tapping in the positive" give hope to a heart patient
Note: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™. It provides practical uses for EFT Tapping and most EFT'ers should find it very helpful. However, if your benefits are temporary or a more in-depth approach is needed, you are urged to explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist, and/or (3) get help from a Certified EFT Practitioner.
You will enjoy Betty Moore-Hafter's gentle session with her client. Notice how she introduces the phrase, "...and it's time for healing now."
I just had to tell you about a session I did today which was so gentle and yet had such healing effects. One of my clients has been in and out of the hospital with heart trouble and it has finally been determined that she needs an operation to repair some damage to the heart valves from childhood rheumatic fever. But she can't undergo the operation until she is stronger. She has been weak, depleted and exhausted and can't seem to get better. And, of course, she's been very worried and scared and unable to sleep because of her anxiety.
I did a house call because she's too weak to get out. After we talked and I understood what she needed, I told her that she didn't have to do a thing, I would just tap on her. She didn't even have to repeat the words, she could just let the words sink in.
TAPPING FOR THE NEGATIVE, TAPPING IN THE POSITIVE
With each round, I tapped for the problem and then went through the points again, "tapping in" the desired healing result. I used as a theme a very gentle affirmation, "It's time for healing now." Here's how we started: Even though I'm depleted and exhausted, I deeply love and accept myself ... and it's time for healing now.
After that setup, I tapped all the points: Physically exhausted … mentally exhausted … emotionally exhausted and depleted ... completely depleted ... I'm so exhausted ... etc."
Then I returned to the Karate Chop spot and tapped in the affirmation, "But it's time for healing now," and then continued through all the points again: “It's time for healing now ... restoring my energy ... it's time for healing now ... replenishing ... it's time for healing now ... getting stronger every day ... it's time for healing now ... restoring, replenishing, etc."
After one round of tapping, she said she felt more relaxed than she had in weeks. I continued, tapping for things she had said as we talked. One thing I like to do is take notes in the beginning and then refer to the client's own words. Here are some examples:
Set-up: Even though I've been worried to death, afraid I'll never get better ... I deeply accept myself... and it's time for healing now... my strength is returning and I am feeling better ... I have hope now.
Tapping for the negative: Worried to death, afraid I'll never get better.
Tapping in the positive:It's time for healing now ... my strength is returning ... I am feeling better ... I have hope now.
Set-up: Even though I can't sleep, too anxious, too scared ... I deeply love and accept myself ... and it's time for healing now ... restoring my natural ability to sleep restfully through the night.
Tapping for the negative: So anxious ... so scared ... can't sleep ... only sleep a couple of hours ... exhausted from lack of sleep.
Tapping in positive: But it's time for healing now ... restoring my ability to sleep ... feeling calmer ... knowing I'm getting stronger.
After I had tapped on her for 40 minutes, talking together between rounds, she looked so peaceful! She said that she had not felt that calm in months. I'm sure that "tapping in the positive" was an important part of this, because she said she had hope again - so important - and really believed that she would gain strength and be ready for the surgery before it was too late.
A funny detail: there was a parakeet in the room who was chattering away at the beginning of the session. My client said that with other house calls he has chattered the whole time. But soon after I started the soothing, gentle tapping, he became completely quiet. I think the EFT calmed the bird!
GUIDED TAPPING RECORDING & FOLLOW-UP
I often make guided EFT CDs for clients to listen to and tap along, and people love their recordings. They can physically tap or just let my words tap on them virtually - as we know - just imagining the tapping works too. When I took my client's CD to her the next day, she was beaming. She had slept for 5 uninterrupted hours that night, for the first time in months! She is feeling hopeful. And now that she has hope again, I believe that she will get stronger and be able to have the life-giving surgery she needs.
FOR MORE EFT HELP ...
Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist.