- PTSD (Post Traumatic Stress Disorder)
- Stubborn client, PTSD, hidden aspects and psychological reversal
- PTSD from a traumatic miscarriage is resolved with EFT
- New Treatment for Post Traumatic Stress Disorder Delivers Rapid, Long Lasting Results for Iraqi War Veterans--No Drugs Necessary
- Bob Patefield wipes out his own PTSD
- An EFT gift for firefighters suffering from PTSD and trauma
- EFT beginner collapses her own PTSD
- Vietnam Vet with severe PTSD sleeps through the night for the first time in 39 years
- War veteran with PTSD gets quality results with EFT
- Curing PTSD
- Pat Farrell resolves her own PTSD
- Knocking down war PTSD symptoms like dominoes
- EFT on DID and PTSD
- EFT clears PTSD -- Nassirya bombing, Iraq
- An EFT Newcomer relieves Post Traumatic Stress Disorder (PTSD)
- How I handled my PTSD (child abuse) all by myself
- An efficient way to relieve a PTSD memory
- How I handled my PTSD (witnessing a violent crime) all by myself
- Rape by a "friend"--PTSD and suicidal thoughts
- Jeanne Ranger clears her own PTSD
- A very traumatic birth experience was at the root of this woman
- A problem staying focused and present had its roots in childhood trauma -- EFT resolved it.
- Difficulty with labor pains had its roots in childhood sexual abuse
- Chronic ear infections vanished after childhood trauma was cleared with EFT
- A client talks about her abusive childhood and her relief via EFT
- EFT and the devastation of childhood abuse
- Childhood molestation--using UNDERSTAND in the Set-up phrase
- EFT and birth trauma - addressing "the fetus inside me"
- 13 years of daily abuse fades with a form of The Personal Peace Procedure
- Deborah Miller helps a man unravel how a childhood molestation affects his current relationship
- A creative way to uncover a traumatic childhood event
- An Hour and Ten Minutes (for relief of attempted murder, two assaults, rape and childhood incidents)
- Cleaning up a rape trauma
- A "one minute wonder" rape release.
- An EFT expert beautifully weaves EFT within her client's pain, panic and molestation--success across the board
- A detailed and professional session regarding EFT for rape -- with one year follow-up
- Dr. Eric Robins, MD, uses EFT to avoid surgery for urination problem
- Unique uses for EFT in the surgery room
- Did EFT or Antibiotics help this little boy?
- How to remove a cyst without surgery or lasers
- A sore throat is traced to a childhood tonsil surgery
- Rapid EFT results with an ACL tear -- Every sports team in the world would love to hear about this
- Cataract surgery goes perfectly after releasing inner child Issues
- Did Brenda really abuse her brother?
- Three dissociative disorder cases
- Rape Trauma alleviated completely in one session with EFT -- libido returns
- Three EFT sessions lift depression, anger and sexual abuse trauma
- Pat Gurnick is my hero
- War trauma--no more nightmares
- 15 minutes of EFT brings dramatic results to a Vietnam Veteran
- EFT tapping for trauma brings unexpected benefits
- EFT "Choices" for recent NYC trauma victims.
- Using EFT to negotiate with multiple personalities
- This psychiatrist uses EFT
- Pieter de Zwart combines his intuition with quality testing of his work for a first class result for trauma
- Borrowing Benefits brings up and collapses the Big One
- EFT newcomer resolves her own deep seated issues from childhood
- Handling the aftermath of a mugging with EFT...over the phone
- EFT used instead of Cognitive Behavioral Therapy (CBT) on severe trauma with impressive results
- EFT Trauma Session Seemed Complete But Needed More Work
- Praise for the EFT Tearless Trauma Technique
- Another approach to the Movie Technique
- Handling an abuse case in a quality way
- Working with Survivors of Childhood Sexual Abuse
- Rape resolved in record time
- The connection between vitiligo and a traumatic experience
- Trauma relief one week after the Sept. 11, 2001 tragedy
- EFT after an attack in the street
- Helping a lost boy and his family out in the woods - spontaneous EFT
- The value of guessing: Releasing trauma in an injured elbow
- Sexual abuse case
- EFT helps clear early date rape trauma
- How Rebecca Gurland started with the EFT Personal Peace Procedure and wound up collapsing her major core issues
- Hollywood film maker resolves deep personal traumas with EFT
- Resolving the intense after effects of child birth trauma
- A Detailed and Masterful Article on Using EFT for Trauma
- Six successful sessions with a war veteran
- Criminal defense attorney does EFT with suicidal client in jail
- Expert handling of a hidden traumatic memory -- all within 30 minutes
- Listen to a successful EFT grief session with Dr. Carol Look and "Toby"
- Approaching complex trauma with EFT - The Inner Theater
- Working with trauma - the connection between EFT and the Amygdula
- Peeling away the layers of sexual abuse
- Tapping for prenatal issues brings benefits
- EFT for our Emergency First Responders
- Hives subside as traumatic incident is resolved
- Step by step through a Post Traumatic Stress Disorder case
- Digging for core issues - reconnection to a trauma that was behind hay fever symptoms
- Examples of "Stress Inoculation" through EFT...."but does it last?"
- Working with extreme trauma using a variation of the EFT Movie Technique
- Battered woman with cramped hands completes flower drawing after EFT--a one minute wonder
- Fear of dentists and oral rape
- A traumatic fall from a tree
- EFT after Hurricane Ike - Trauma Triage
- The Movie Technique for a traumatic memory and unresolved grief
- How to make EFT work when it "doesn't work."
- Lawyer resolves many personal traumas and writes testimonial letter
- K was left for dead after a Serial Killer's Attack -- EFT cleans up the traumatic aftermath
- A chiropractor helps a homicide trauma - burping is a sign of relief
- It started in a prison camp
- An EFT Formula for Specific Trauma
- A traumatized female reclaims trust in her instincts
- Hurricane Katrina survivor successfully receives EFT for trauma
- Comparing traumatic abreactions--with and without EFT
- An expert discusses EFT and sudden trauma.
- An extreme trauma with a severe abreaction--and what to do about it
- EFT in the aftermath of domestic violence
- Rapid relief from accident flashbacks
- Trauma in the trunk of a car
- Using EFT to unravel the many pieces of a child molestation
- Releasing the Trauma of placing her husband in a nursing home
- The layers of trauma
- An even more tearless trauma technique
- EFT with a Vietnam nurse - a quality use of specific events
- Where only the pros should tread.
- Successfully handling childhood molestation--a classy case by Nancy Morris
- The "emotional stunt double" process using EFT
- Persistent use of EFT brings assistance in traumatic dream
- The Sun in my Soul - EFT overhauls Kathy's life
- What would you do for your client if his son shot and killed another boy?
- EFT newcomer diffuses trauma even though he didn't know it was rape
- Getting over a gang rape--including a follow-up
- Trauma relief for a Prisoner of War and a fruit phobia
- Thoughts on Abreactions and how to handle them
- Finding the trauma behind the trauma
- Delivering EFT to a macho war veteran
- Katrina Victims Enjoy New Trauma Relief Method
- Tapping on hearing traumatic stories from others - ear problems
- Rape trauma: "It just doesn't seem to bother me like it did."
- Tapping for the troops
- Using Group EFT in a school setting for a crisis
- Andrea's miscarriage
- Tearless Trauma Technique
- Creating a new emotional state for trauma sufferers
- Surrogate EFT for sleeping client dramatically clears sexual abuse
- Releasing 14 years of pent up grief and trauma
- Tip-Toeing into two car accident traumas
- How do you work with a traumatic incident that a client does not remember?
- Some tips for easing trauma survivors into using EFT
- Miranda: Repressed memory of childhood sexual abuse
- Using EFT for Trauma Relief after a major earthquake in Indonesia
- Aileen's client is an actress and no longer has "Interrogation Trauma" -- acting improves
- Trauma success in Israel--as told by the client
- Using the EFT Tell the Story Technique helps calm a rape victim
- Tina broke free from an age 12 trauma
- Using EFT when the client has a memory "blank spot"
- Using EFT after a terrorist attack
- Tapping on love pain leads Marta to her traumatic birth experience
- Using Surrogate EFT on 2-month old baby after surgery
- Group trauma treatment--CISD with EFT
- WAILING ON WALL STREET
- Releasing fear and trauma after a dog bite
- Accessing the deeper levels of trauma stored in our cellular memory
- Taking the edge off of a molestation.
- Gillian Wightman leads us expertly through a complicated "father abuse" case -- a fabulous start
- Using EFT for "womb issues"
- Email correspondence on a serious childhood abuse case
- Bringing Bev out of a semi-catatonic state
- Relieving the trauma of a car accident with EFT
- EFT newcomer taps herself out of a dissociative state during regular therapy
- PTSD (Post Traumatic Stress Disorder)
Step by step through a Post Traumatic Stress Disorder case
Note: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™. It provides practical uses for EFT Tapping and most EFT'ers should find it very helpful. However, if your benefits are temporary or a more in-depth approach is needed, you are urged to explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist, and/or (3) get help from a Certified EFT Practitioner.
Professionals and dedicated EFT students should find much to study in this detailed excursion through a complicated Post Traumatic Stress Disorder (PTSD) case by Dr. Alexander Lees (from Canada).
First, Alex develops the traumatic incident in detail as well as the flashbacks that were still occurring almost 40 years later. Then he breaks the case down into the many aspects and specific events underlying the PTSD. You will find both the language patterns and the set-up phrases useful in your own cases.
Great headway is made with "Kay" (the client) in only two sessions. As Alex reports at the end of his article....
A few more questions revealed that according to Kay, less than 10% of her 'shakiness' remains. "The flashbacks are becoming vague," she said, "like I can see right through them."
The following is a synopsis of the first two sessions I recently spent with a remarkable human being. I will call her "Kay."
Kay is 64 years old and spent much of her life in the great Canadian frozen North. Alone in a log cabin, she birthed two daughters. Her husband's job necessitated that he be away months at a time, leaving Kay to "fend for herself." This included cutting her own firewood (the only source of heat) and maintaining a hole in the ice of a nearby creek for her water source.
A friend was there to assist with the birth of her first child. When Kay was about to deliver her second child, weather conditions delayed the friend's arrival. Kay gave birth to the second child a few hours before her friend could reach the cabin. The friend found Kay in such a bad state that an emergency trip to the distant hospital was arranged by radio telephone.
A young bush pilot volunteered to assist, and using a small plane equipped with skis, managed to drop between the trees into a field of snow nearby. After tobogganing her to the plane, the pilot needed to calculate how much fuel to jettison to ensure takeoff from such a confined space.
Kay remembers vividly the radio conversation between the pilot and "the help out there."
After much discussion over the radio, Kay, now slipping further into medical distress, realized that if they made the takeoff, the plane would only reach the highway. The police were dispatched to close a section of it, and an ambulance would meet them there to complete the trip to civilization and medical help at the hospital. Thanks to a "courageous young man with nerves of steel," Kay made it.
Days later, the nightmares began. Up until our first EFT sessions together, they had lasted nearly 40 years.
She told me, "The doctors have tried all kinds of medication, they are really compassionate and concerned. I've been referred to several counsellors over the years, and I take my medicines every day, but I still can't get past it all, even after all these years. I shake uncontrollably sometimes, and relive that time over and over."
"So the diagnosis you wrote on the Intake Form says you are suffering from Post Traumatic Stress," I offered, just to break the silence. "Oh, one of them said that, and another said it was Compulsive Obsessive," Kay responded in a small voice. "I just feel that if I could stop thinking about it, just for a while, I could get some relief." "What happens when you think about it?" I queried.
"It's like reliving it all over again," lamented Kay. "I wake up, and I pray for relief. I take my pills, I tell myself what a wonderful job everyone did, and I feel guilty about not rejoicing in my good luck, and I repeat, over and over, what heroes they were." Then I said, "Kay, I know about this technique designed to help people relax, among other things. First, I'd like you to experience it, then we can talk some more, okay?"
"What shall we call what you're feeling right now?" I asked. "Er, I'm really shaky, just being here and thinking about what we are going to talk about," Kay offered, with a tremor in her voice. I gently took her right hand and began tapping. As I did so, I asked Kay to repeat, "Even though I feel nervous and shaky right now, I completely and deeply accept myself." "Why would I say that?" Kay wanted to know. "I can't accept this at all. I've tried to over and over. My pastor said that I need to accept it in order to heal, but so far it hasn't worked."
I resumed tapping the P.R. point and said, "Of course not, not yet. What your pastor said and what I'm saying are a little bit different. What I would like you to know is that you are okay, the shakiness isn't. These words are designed to separate you from it." As I continued the tapping, Kay repeated "Even though I'm okay, the nervousness and shakiness isn't, and I completely and deeply accept myself." We did three repeats then tapped the rest of the points using the reminder phrase, "This shakiness."
"Well, that certainly is relaxing," was Kay's next comment. "How long will it last?" "Long enough to do some other interesting things," I smiled. "Now, Kay, if I could give you the day off from this, I would have to be able to do the shakiness for you. To do that, I need to know how to be you. Once I wake up, what would I do first?" After a little prompting, Kay shared the following.
"I wake up about 5:30am because of my pounding heart and a dry mouth. I sip water from the bedside table, and begin praying for relief. I pray 'Please, Lord, I don't want to feel this way. I don't want to think about what happened so long ago. I don't want to have these flashbacks any more.' After approximately one half hour or so of these negative stream of prayers, I get out of bed, take a tranquilizer in the bathroom, return to bed, and pray until the alarm rings at 7:30am." Kay then talked about her morning routine, making breakfast, coffee, making lists and interspersed with it all, the flashbacks. "And after the tranquilizer begins to take hold, is there any change?" I asked.
"They dull the sensations," she said. "The memories don't affect me as much for a while, and then I know the medication is wearing off because I get more nervous, more anxious and my heart seems to race a bit. Then I take another pill."
I said, "If we made a movie from beginning to end, of that time so long ago, and we wanted to get people's emotions involved, with what scene would we start?" She replied, "The fact that 'Rose' hadn't shown up yet, and the baby was so close. I was really frightened. I kept playing scenes of what could happen." Kay was now quite distressed. She was a natural. Just as if she'd gone to EFT Client School, she responded beautifully.
"Even though I was frightened, delivering a baby under such frightening conditions," was the set-up, followed with a round of: "This fright." "What scene would be next?" I asked gently. "This plane landed, I thought it was crashing it was so low -- and then this young man was talking to Rose (Rose had made it, using a snowmobile). The next thing I knew, I was on a toboggan. It was so cold. I thought I would fall off, and then I saw the plane, and knew the field was too small. No one could get over the trees." Kay suddenly broke down in tears. The next round, starting with the P.R. point, was "Even though the toboggan trip, the radio conversation by the pilot, and the fear of hitting the trees was real, I deeply and completely accept myself."
"Are you okay with this?" I asked. "Would you like to stop talking about this, or..." Kay interrupted with, "No, no, please, this is the first time I've been able to get this far without collapsing. You must be a good listener."
The third intervention was (again, starting with the P.R. point) "Even though the smell of the dumped fuel made me nauseous, and I still see the trees coming up fast, I..." This is where Kay changed the words to "I trust in God and this pilot."
By now, Kay was obviously tired, and wanted to continue the next day. "Make it happen," I requested of the Boss that deals with those things, namely my wife. She did. Kay arrived the next day and said, "I slept a little better than usual. But I can't get the (scene of) wires and the highway out of my mind, and all the flashing lights (police, ambulance)." Gently tapping the P.R. point, I had Kay repeat: "Even though from this height, the highway seems so narrow, and all the poles far too close, and the lights signify I and the babies are going to die (her interpretation) I trust in God and this brave young pilot."
We then did a round using the phrase "This conviction of certain death," (again, Kay's interpretation, or assigned meaning of the scene before her). Following that we did the 9 Gamut, and floor to ceiling eye roll. After a few minutes, Kay said, "You know, I'm finally admitting to myself how much I resented my husband not being there for me, and I feel guilty about feeling that way. It isn't right."
We did a round using the phrase "This resentment," and followed with a round for "this guilt." "How do you feel now?" I asked gently. "Well, I'm much more relaxed," she said. "I can appreciate now that because of our sacrifices (my husband's and mine) we have a pleasant home here in civilization, and sufficient money to be okay. We managed to put both girls through college, and now I have grandchildren to spoil."
I waited two more weeks before writing about this case. I wanted to be sure that two visits was actually enough to clear all those years of suffering. During Kay's last phone call she mentioned a planned visit to her medical doctor for a "check-up" and begin the process of reducing or eliminating her various medications.
She also said that although she continues her prayers each morning, she usually doesn't wake up until the alarm rings....around 7am instead of 5:30am. Her prayers now, instead of being about the negative events of her past, take the form of useful items in the here and now. "I pray about other things now," Kay said. "I pray that God will keep me healthy, I pray for my daughter, who is going through a divorce. I thank Him for finding you and your wonderful healing method, and I pray to give thanks that so much of it is gone." A few more questions revealed that according to Kay, less than 10% of her 'shakiness' remains. "The flashbacks are becoming vague," she said, "like I can see right through them."
I look forward to some more time with this lovely lady.
Dr. Alexander R. Lees
FOR MORE EFT HELP ...
Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist.