- PTSD (Post Traumatic Stress Disorder)
- Stubborn client, PTSD, hidden aspects and psychological reversal
- PTSD from a traumatic miscarriage is resolved with EFT
- New Treatment for Post Traumatic Stress Disorder Delivers Rapid, Long Lasting Results for Iraqi War Veterans--No Drugs Necessary
- Bob Patefield wipes out his own PTSD
- An EFT gift for firefighters suffering from PTSD and trauma
- EFT beginner collapses her own PTSD
- Vietnam Vet with severe PTSD sleeps through the night for the first time in 39 years
- War veteran with PTSD gets quality results with EFT
- Curing PTSD
- Pat Farrell resolves her own PTSD
- Knocking down war PTSD symptoms like dominoes
- EFT on DID and PTSD
- EFT clears PTSD -- Nassirya bombing, Iraq
- An EFT Newcomer relieves Post Traumatic Stress Disorder (PTSD)
- How I handled my PTSD (child abuse) all by myself
- An efficient way to relieve a PTSD memory
- How I handled my PTSD (witnessing a violent crime) all by myself
- Rape by a "friend"--PTSD and suicidal thoughts
- Jeanne Ranger clears her own PTSD
- A very traumatic birth experience was at the root of this woman
- A problem staying focused and present had its roots in childhood trauma -- EFT resolved it.
- Difficulty with labor pains had its roots in childhood sexual abuse
- Chronic ear infections vanished after childhood trauma was cleared with EFT
- EFT and the devastation of childhood abuse
- A client talks about her abusive childhood and her relief via EFT
- EFT and birth trauma - addressing "the fetus inside me"
- Childhood molestation--using UNDERSTAND in the Set-up phrase
- Deborah Miller helps a man unravel how a childhood molestation affects his current relationship
- 13 years of daily abuse fades with a form of The Personal Peace Procedure
- A creative way to uncover a traumatic childhood event
- An Hour and Ten Minutes (for relief of attempted murder, two assaults, rape and childhood incidents)
- Cleaning up a rape trauma
- A "one minute wonder" rape release.
- An EFT expert beautifully weaves EFT within her client's pain, panic and molestation--success across the board
- A detailed and professional session regarding EFT for rape -- with one year follow-up
- Dr. Eric Robins, MD, uses EFT to avoid surgery for urination problem
- Unique uses for EFT in the surgery room
- Did EFT or Antibiotics help this little boy?
- How to remove a cyst without surgery or lasers
- A sore throat is traced to a childhood tonsil surgery
- Rapid EFT results with an ACL tear -- Every sports team in the world would love to hear about this
- Cataract surgery goes perfectly after releasing inner child Issues
- Did Brenda really abuse her brother?
- Three dissociative disorder cases
- Rape Trauma alleviated completely in one session with EFT -- libido returns
- Three EFT sessions lift depression, anger and sexual abuse trauma
- Pat Gurnick is my hero
- War trauma--no more nightmares
- 15 minutes of EFT brings dramatic results to a Vietnam Veteran
- EFT tapping for trauma brings unexpected benefits
- EFT "Choices" for recent NYC trauma victims.
- Using EFT to negotiate with multiple personalities
- This psychiatrist uses EFT
- Pieter de Zwart combines his intuition with quality testing of his work for a first class result for trauma
- Borrowing Benefits brings up and collapses the Big One
- EFT newcomer resolves her own deep seated issues from childhood
- Handling the aftermath of a mugging with EFT...over the phone
- EFT used instead of Cognitive Behavioral Therapy (CBT) on severe trauma with impressive results
- EFT Trauma Session Seemed Complete But Needed More Work
- Praise for the EFT Tearless Trauma Technique
- Another approach to the Movie Technique
- Handling an abuse case in a quality way
- Working with Survivors of Childhood Sexual Abuse
- Rape resolved in record time
- The connection between vitiligo and a traumatic experience
- Trauma relief one week after the Sept. 11, 2001 tragedy
- EFT after an attack in the street
- Helping a lost boy and his family out in the woods - spontaneous EFT
- The value of guessing: Releasing trauma in an injured elbow
- Sexual abuse case
- EFT helps clear early date rape trauma
- How Rebecca Gurland started with the EFT Personal Peace Procedure and wound up collapsing her major core issues
- Resolving the intense after effects of child birth trauma
- A Detailed and Masterful Article on Using EFT for Trauma
- Six successful sessions with a war veteran
- Criminal defense attorney does EFT with suicidal client in jail
- Expert handling of a hidden traumatic memory -- all within 30 minutes
- Listen to a successful EFT grief session with Dr. Carol Look and "Toby"
- Approaching complex trauma with EFT - The Inner Theater
- Working with trauma - the connection between EFT and the Amygdula
- Peeling away the layers of sexual abuse
- Tapping for prenatal issues brings benefits
- EFT for our Emergency First Responders
- Hives subside as traumatic incident is resolved
- Step by step through a Post Traumatic Stress Disorder case
- Digging for core issues - reconnection to a trauma that was behind hay fever symptoms
- Hollywood film maker resolves deep personal traumas with EFT
- Fear of dentists and oral rape
- A traumatic fall from a tree
- EFT after Hurricane Ike - Trauma Triage
- The Movie Technique for a traumatic memory and unresolved grief
- How to make EFT work when it "doesn't work."
- Lawyer resolves many personal traumas and writes testimonial letter
- K was left for dead after a Serial Killer's Attack -- EFT cleans up the traumatic aftermath
- A chiropractor helps a homicide trauma - burping is a sign of relief
- It started in a prison camp
- An EFT Formula for Specific Trauma
- A traumatized female reclaims trust in her instincts
- Hurricane Katrina survivor successfully receives EFT for trauma
- Examples of "Stress Inoculation" through EFT...."but does it last?"
- Working with extreme trauma using a variation of the EFT Movie Technique
- Battered woman with cramped hands completes flower drawing after EFT--a one minute wonder
- Rapid relief from accident flashbacks
- Trauma in the trunk of a car
- Using EFT to unravel the many pieces of a child molestation
- Releasing the Trauma of placing her husband in a nursing home
- The layers of trauma
- An even more tearless trauma technique
- EFT with a Vietnam nurse - a quality use of specific events
- Where only the pros should tread.
- Successfully handling childhood molestation--a classy case by Nancy Morris
- The "emotional stunt double" process using EFT
- Comparing traumatic abreactions--with and without EFT
- An expert discusses EFT and sudden trauma.
- An extreme trauma with a severe abreaction--and what to do about it
- EFT in the aftermath of domestic violence
- Getting over a gang rape--including a follow-up
- Trauma relief for a Prisoner of War and a fruit phobia
- Thoughts on Abreactions and how to handle them
- Finding the trauma behind the trauma
- Delivering EFT to a macho war veteran
- Katrina Victims Enjoy New Trauma Relief Method
- Tapping on hearing traumatic stories from others - ear problems
- Rape trauma: "It just doesn't seem to bother me like it did."
- Tapping for the troops
- Using Group EFT in a school setting for a crisis
- Persistent use of EFT brings assistance in traumatic dream
- The Sun in my Soul - EFT overhauls Kathy's life
- What would you do for your client if his son shot and killed another boy?
- EFT newcomer diffuses trauma even though he didn't know it was rape
- Surrogate EFT for sleeping client dramatically clears sexual abuse
- Releasing 14 years of pent up grief and trauma
- Tip-Toeing into two car accident traumas
- How do you work with a traumatic incident that a client does not remember?
- Some tips for easing trauma survivors into using EFT
- Miranda: Repressed memory of childhood sexual abuse
- Using EFT for Trauma Relief after a major earthquake in Indonesia
- Aileen's client is an actress and no longer has "Interrogation Trauma" -- acting improves
- Trauma success in Israel--as told by the client
- Using the EFT Tell the Story Technique helps calm a rape victim
- Tina broke free from an age 12 trauma
- Andrea's miscarriage
- Tearless Trauma Technique
- Creating a new emotional state for trauma sufferers
- Using EFT after a terrorist attack
- Tapping on love pain leads Marta to her traumatic birth experience
- Using Surrogate EFT on 2-month old baby after surgery
- Group trauma treatment--CISD with EFT
- WAILING ON WALL STREET
- Releasing fear and trauma after a dog bite
- Accessing the deeper levels of trauma stored in our cellular memory
- Taking the edge off of a molestation.
- Gillian Wightman leads us expertly through a complicated "father abuse" case -- a fabulous start
- Using EFT for "womb issues"
- Email correspondence on a serious childhood abuse case
- Bringing Bev out of a semi-catatonic state
- Relieving the trauma of a car accident with EFT
- EFT newcomer taps herself out of a dissociative state during regular therapy
- Using EFT when the client has a memory "blank spot"
- PTSD (Post Traumatic Stress Disorder)
Six successful sessions with a war veteran
Note: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™. It provides practical uses for EFT Tapping and most EFT'ers should find it very helpful. However, if your benefits are temporary or a more in-depth approach is needed, you are urged to (1) consult The Gold Standard EFT Tapping Tutorial, (2) Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist, and/or (3) get help from a Certified EFT Practitioner.
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to peruse our Free Gold Standard (Official) EFT Tutorial™ for a more complete understanding.
Here's a quality example of what our war veterans can experience with EFT. Ingrid Dinter gives us the highlights of 6 quality sessions with a Vietnam Veteran with severe trauma issues. She says, "Don’s voice has a very different sound now. It is clearer, lighter, and faster. There is less roughness and he laughs more. It is truly nice to hear the hope and confidence in his voice. His sleep has improved from getting 4-5 hours per night in a ten hour time period, interrupted by an average of two nightmares, to getting an average of 7-8 hours with no nightmares, waking up refreshed."
I have been helping many Veterans with EFT, mostly by phone. The results for their overall wellbeing, their release of insomnia and other symptoms of PTSD have been quite wonderful.
To be able to communicate the progress that Veterans can make with EFT, I have decided to monitor their shifts and progress with two standardized forms, the SA-45 and the PCL-M. These research tools are described briefly at the end of this article. In addition to signing an informed consent form, the Veterans that I work with are also required to keep a daily sleep journal, which documents sleep duration, quality of sleep, overall wellbeing and other factors. It is my hope that the results of this single case study will encourage and inspire others to move forward with the clinical, larger scale research studies that need to be done in this field, so that the Veterans and their families get access to this important and powerful healing tool.
“Don” is a 61 year old Vietnam Veteran who and has been diagnosed with Parkinson’s disease. We worked together for a total of six EFT session hours.
Since returning from Vietnam, Don did not have one night of uninterrupted sleep. He usually went to bed between 9:30 pm and 10:30 pm, and got up between 8:15 am and 10:00 am, feeling fatigued. In this 10-12 hour time period that he spent in bed, he was woken up by horrific nightmares at least twice per night. He never slept more than 1-2 hours at a stretch, and never more than 4-5 hours total – for forty years…
Our first session took only 20 minutes, as this was all that Don could handle that day. Before we started with EFT, he said his thoughts were like bumper cars, bouncing all over, but the tapping helped him relax and release the tension in his mind. It also stopped the tremors and shaking that are symptoms of Parkinson’s Disease. We tapped on finding peace with the war and peace with Vietnam. After this brief session, his sleep already greatly improved: He now slept 6-7 hours, woke up twice briefly, and felt rested instead of fatigued.
In our second session we worked through the traumatic memory of having shot someone’s arm off two weeks before he returned home from Vietnam. His sadness and guilt for the Vietnam soldier was overwhelming and had followed him for forty years. The Vietnamese man had raised his weapon in front of him, and Don wasn’t sure if he wanted to give up or shoot at him, so he shot first. This happened two weeks before he was supposed to return home. We released the sadness and guilt using the gentle EFT techniques, namely, the tearless trauma technique, sneaking up on the problem and the movie technique, and we tapped on deserving forgiveness.
In his email the morning after the session, Don reported, “Sleep is improving, no nightmares last night. My overall energy has been on an upswing. My hands still shake, but not as much, I’ve been tapping on the shakes and it seems to help. I think what we’ve worked on is quite amazing.
The third session dealt with a very traumatic event – his best friend, who usually walked to the left of Don, this time took his right side while scanning the jungle. When he got shot, Don felt that his friend had caught the bullet for him and never forgave himself for this. It didn’t matter that he received a bronze star for the dangerous rescue efforts that he made to save his friend’s life. Don felt that this was undeserved as he couldn’t save him, and after all these years still cried about the loss and guilt.
The images of turning his friend, whom he loved like a brother, and seeing his exploded head, haunted him daily.
After using EFT on this memory, he realized that if he had caught the bullet, and his friend survived, he would have forgotten and released him a long time ago. He would never expect or want him to feel the way he felt himself. This realization allowed him to finally find peace, love, and forgiveness.
In his email he wrote: “Thank you for today’s session, I feel much more at ease. I slept for two full hours after the session, a fairly sound sleep, I couldn’t believe that it was for two hours, it seemed like only minutes. Thank you again for all your help … Don
Two days later, Don had an intense dream relating to the death of his father, who had killed himself while driving drunk when Don was eighteen. So we worked through his trauma, releasing pain and guilt he had carried for more than four decades.
By now, he was going to bed between 9:45 and 10:15, sleeping 7-8 hours, waking up briefly once or twice in between, but no more nightmares. He just rolled over, and went back to sleep. He woke up fairly refreshed between 7:30 and 8:15 am. What an improvement for someone who had usually two serious nightmares each night and never got more than 4-5 hours of sleep!
In our fifth tapping session three days later, Don talked a lot about the improvements in his sleep and overall wellbeing. Then we tapped for the stress and feelings of lack of control resulting from the construction of his new home and people not doing what they were supposed to do. No more war memories came up for him! Reviewing his progress two weeks later, Don said, "I still think about Vietnam but it doesn't seem to bother me.”
After 60 days, we did another session, and one more war memory came up: He had to identify comrades that had been killed and found in the jungle several days earlier. After tapping on all the aspects of what he saw and smelled and the disgust and nausea that he felt, he took a deep breath and stated: “Now the bad spirits are gone.” He had felt as if these dead men had always been with him, somehow, weighing him down and taking his breath away. Now he reported that he felt as if a huge weight was lifted off of him, and he can now breathe and think clearly.
Don’s voice has a very different sound now. It is clearer, lighter, and faster. There is less roughness and he laughs more. It is truly nice to hear the hope and confidence in his voice. His sleep has improved from getting 4-5 hours per night in a ten hour time period, interrupted by an average of two nightmares, to getting an average of 7-8 hours with no nightmares, waking up refreshed.
Between the first session and his 30- and 60- day follow ups, his total SA-45 score dropped gradually from 122 to 77 and his PCL-M score dropped from 65 to 34 after session 5, and remained there through the 30- and 60-day followups.
He continues to tap on his Parkinson’s symptoms to keep the shaking under control. His wife has noticed that he seems happier and relaxed. He feels comfortable socializing now, and is a true believer in EFT.
With Love and Gratitude
The SA-45 is a brief psychological symptom checklist, yielding measures of overall and symptom domain-specific levels of distress. Clients are asked to rate each of the 45 items on a five-point severity scale, ranging from (1) “Not at all”, to (5) “Extremely”. The nine SA-45 measures are:
Anxiety, Depression, Hostility, Interpersonal Sensitivity, Obsessive Compulsivity, Paranoid Ideation, Phobic Anxiety, Psychoticism, Somatization
The PTSD Checklist – Military Version (PCL-M) This form is used by the military to diagnose PTSD. Veterans are asked to rate each of the 17 items on a five-point severity scale, ranging from (1) “Not at all”, to (5) “Extremely”. An added score of 50 or above is considered PTSD.
This tool is available for free online.
FOR MORE EFT HELP ...
Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist.