- Official EFT Tutorial
- PART I For Everyone: The EFT Tapping Basics
- Using EFT Tapping For Yourself
- Using EFT Tapping Professionally
- What is EFT? - Theory, Science and Uses
- How to do the EFT Tapping Basics - The Basic Recipe
- The EFT Constricted Breathing Technique
- Are You Satisfied With 20% of EFT's Tapping Possibilities?
- Strategies for Getting Started: Pain, Personal Peace, Physical Disease and More
- The Pros and Perils of EFT Tapping Scripts
- What can I expect from EFT Tapping?
- PART II For Everyone: Getting to the Roots of Your EFT Issues
- Intro to Part II
- Finding Aspects within the EFT Tapping Process
- Intro to Being Specific With EFT Tapping
- Testing Your EFT Tapping Work - The Triad
- Uncovering Specific Events - An Essential Concept Within the EFT Tapping Process
- The EFT Tell the Story Technique - The Workhorse Tapping Method
- What Should I Say During the EFT Tapping Process?
- The EFT Generalization Effect - A Big Step Toward Tapping Efficiency
- The EFT Personal Peace Procedure
- When to Use Global Approaches in the EFT Tapping Process
- The EFT Tapping Success Strategy
- PART III - Advanced: Additional Tapping Tools & Refinements
- Intro to Part III
- The EFT Movie Technique - A Useful Tapping Tool
- The EFT Tearless Trauma Technique
- Chasing the Pain - Deeper EFT Relief
- Cognitive Shifts - Belief Changes Within EFT
- Common EFT Challenges
- Emphasizing the Words - More Tapping Power When Needed
- Advanced Testing Techniques
- Testing The Tabletop
- Before You Move On To Deeper EFT Tapping Work...
- PART V - Advanced: Polishing the Process & Expanding the Language
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The Pros and Perils of EFT Tapping Scripts
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Professional uses of EFT, such as those discussed in our Gold Standard EFT Tutorial can significantly reduce the exposure to these risks.
In addition, Tapping scripts tend to provide only partial results. They rarely get to the roots of the issues and thus the true causes of the problem remain active underground. It is only a matter of time before these weeds show up again and cause clients to conclude that “EFT didn’t work.” Even worse, these surface approaches can partially clear some aspects of the problem and, in the process, allow buried traumas to emerge and bring about anxiety, nightmares, headaches and the like. No script is able to handle this unexpected stress and thus these clients may report that “EFT made things worse.” In reality, though, it wasn’t EFT that made things worse. It was the erroneous use of a surface approach for a deeper problem.
So, if you are promoting Tapping scripts, please inform your customers of the limits and potential side effects of using an approach like this. Better yet, abandon those Tapping scripts and reduce that risk by moving toward the more professional, individualized EFT approaches offered on this website. Of particular interest may be our article entitled What Should I Say During the EFT Tapping Process?
The YouTube and Internet Summits Problem
You’ll see this same Tapping script approach used in different forms on YouTube videos, as well as various internet summits and symposiums where one or more practitioners lead an anonymous public through Tapping rounds on whatever issue they choose for the day (like procrastination, deserving happiness, creating abundance, finding your soul mate, or freedom from stress). These global approaches lead people in superficial directions where results are limited and the aforementioned possibility for serious consequences is magnified.
The Solution: Getting to the Roots & Customizing the Process
As a practitioner, it is actually easier to ask the client a few questions and burrow down to the specifics than it is to recite scripts and fumble around when the client’s situation begs for more help. The process is taught in Part II of our Gold Standard EFT Tutorial. Even do-it-yourselfers can learn the principles and make greater progress on their issues. It will take a little practice at first but the more you use it, the better you get. You might start with the Personal Peace Procedure, or ask a few simple questions that point toward Specific Events. Here are some questions that have served me well over the years.
- When did you first notice the issue?
- Does it remind you of anything in your past?
- If you could live life over again, what person or event would you prefer to skip?
As a do-it-yourself-er, if you get stuck, a properly trained professional can help you dig up issues that you couldn't find on your own. Professionals can get additional training to find the hidden issues needed for best results.
In this article you learned about Tapping Scripts in the EFT process.
- Tapping Scripts seem to provide convenience, but are quite global in nature and do not provide an individualized approach. For this reason, they do not follow the Gold Standard EFT process.
- Tapping Scripts and other global approaches can cause harm when used without proper guidance, so if you choose to try them, do so with caution.
- For the best EFT education possible, avoid Tapping Scripts and other global variations, and stick to the Gold Standard principles taught in this Tutorial.
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