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Official EFT Tutorial

Welcome to The Gold Standard (Official) EFT Tapping Tutorial

NOTE: This highly popular method now has a powerful enhancement, Optimal EFT, a spiritual method that builds upon this Tutorial.

This is the official instruction package for the Tapping form of EFT.  Easy step-by-step instruction. Climb this Ladder of Excellence as high as you want. 


Tapping Gold Bars image
Official EFT
The Gold Standard

It is the updated original from the EFT Founder from which hundreds of EFT and Tapping variations have been spawned worldwide (see About Those EFT Tapping Spin-Offs: A Candid Discussion).  It is the result of $2 million and 30,000 hours of development.

Important legal note:  This entire Tutorial is free to anyone for his/her individual instruction. However, to maintain its integrity, express written permission from one or both of the authors is required before it can be promoted for commercial uses (e.g. EFT workshops, certifications, books, DVDs, mentoring, research, etc.).  Further, no credentials are to be given reflecting Gold Standard EFT™, our EFT Tutorial™ or any form of endorsement by Gary Craig, Tina Craig, or, without the express written consent of the authors.

To navigate through this Tutorial just use the convenient menu on the left hand side of this page.

Parts I and II contain the EFT TAPPING FOUNDATION for everyone.

In this section, self-helpers and professionals can learn all the basics..  Even 10 year old children can learn How to do the EFT Basics - The Basic Recipe and get results with Tapping. Further, we include in this section sophisticated details on delivering this vital healing tool with even greater skill.  You will learn how to find hidden Aspects within the EFT Tapping Process as well as methods for Testing Your EFT Tapping Work and breaking down complicated issues into the Specific Events underlying them. 

Just click on the appropriate links in the left hand menu and you can go, in step-by-step fashion, as far as your interest takes you.  In other words, study as much of this foundation as you like and come back when you wish.  In the meantime, you can use what you've learned and, when you return, you can easily resume where you left off.

Parts III through V contain ADVANCED EFT TAPPING material - for professionals and serious students.


This portion of the Gold Standard EFT Tutorial is for healing professionals and serious students.  It assumes a solid understanding of the Foundational material described above.  Just click on the appropriate links in the left hand menu and peruse the many Tapping refinements that allow you to produce symphonic uses of EFT.

e-hugs, Gary

© Gary and Tina Craig
All Rights Reserved

Please note: This Tutorial, while useful, was replaced in 2014 by my newest advancement, Optimal EFT. More efficient. More powerful. Full explanation given in my free, easy-to-read e-book, The Unseen Therapist