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Fears And Phobias


EFT for fear of bees

Important Note: This article was written prior to 2010 and is now outdated. Please use my newest advancement, Optimal EFT. It is more efficient, more powerful and clearly explained in my free e-book, The Unseen Therapist™.  Best wishes, Gary

Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to peruse our Free Gold Standard (Official) EFT Tutorial™ for a more complete understanding.

Hi Everyone,

Daniel Atlas' client said, "...after 3 tapping sessions I had a bee land on me and didn't even flinch."

Hugs, Gary

By Daniel Atlas

Dear Gary,

I've been doing EFT for almost a year now and have an amazing story about my friend Jenni and her fear of bees. We were eating outside one day and a bee was buzzing around her. She was freaking out and swatting at it. So with that, I suggested tapping for her fear of bees. I had already taught her EFT and had a few sessions previously to this one, so she was familiar with it.

For the first round, the setup statement was Even though I'm afraid of bees... with an intensity of a 5 or 6 on a scale of 0 to 10. We tapped one round through an abbreviated version (EB, SE, UE, UN, CH, CB, UA, tapping wrists together, and top of one wrist) and the intensity went down to a 4.

When I work with EFT, I intuitively add affirmations, so the next round we tapped:
Even though I'm afraid of bees, bees are my friends... was added throughout with the original setup statement. That dropped the intensity to a 1 or 2 out of 10. We did one more round with the setup of Bees are my friends... and we left it at that because the bee went away.

Here is a comment from Jenni herself, two weeks after our session:

"I've been working with Danny and EFT for a little over a month and I highly recommend EFT in working with deep rooted emotional traumas & anxieties. It also works very effectively on our fears, like my fear of bees... after 3 tapping sessions I had a bee land on me and didn't even flinch... just thought "Bees are my friends :)." Jenni K

A great success story for anyone with a fear of bees.

Daniel Atlas


Explore our newest advancement, Optimal EFT™, by reading my free e-book, The Unseen Therapist™. More efficient. More powerful.