- Articles & Ideas
- Being Specific
- Two cases: (1) Being Specific and (2) Being General
- EFT for the Soul - global versus specific approaches
- How to collapse multiple SPECIFIC EVENTS in one Borrowing Benefits session
- EFT for a bashful bladder - a beautiful example of going for SPECIFIC EVENTS
- Ann Adams on BEING SPECIFIC
- Using NLP to Chunk Down for specifics in an EFT session
- The importance of being specific in the EFT Setup Phrase
- Find Early Specific Events
- How to apply EFT when there are no clear, specific memories to tap on
- Tapping on specific events without knowing what they are
- What to do when you can't find your own specific events or issues
- Instruction
- Surrogate
- Beth's Stalker Problem Resolved with Surrogate EFT
- Successful surrogate tapping for schizophrenic son
- Surrogate EFT to help patients going through medical procedures
- Surrogate EFT arrests a grand mal seizure
- Simple uses of Surrogate EFT during every day conversations
- What to do in the hospital
- A surrogate EFT Teddy Bear became a special friend for a housebound woman
- Responses to questions on surrogate muscle testing
- Skeptic of surrogate EFT becomes a believer
- Surrogate tapping stops serious nose bleed
- Surrogate EFT -- "The pain is leaving now through my fingertips."
- Surrogate EFT substantially aids incontinence, anger, dementia and hearing loss.
- Using surrogate EFT for easing a courtroom testimony
- A followup after a surrogate session in Albuquerque--Betsy's impressive results
- A touching story: Easing Mary's death through surrogate EFT
- How to do Intentional (or Surrogate) EFT--a 4 Part Series
- Breathing problems, surrogate tapping, depression and Try it on Everything
- Surrogate tapping on an "Entity"
- After trying a different approach for Surrogate EFT, a crying baby quiets down
- Successful Surrogate EFT for Seizures
- Surrogate tapping on a sneezing attack, Successful use of EFT on a raspy throat AND arm wrestling success using only two fingers.
- Surrogate EFT relieves baby
- Some thoughts about surrogate (remote) EFT
- Resolving a family fight with surrogate EFT
- Surrogate tapping and collarbone breathing
- Helping Helpers: Using Surrogate EFT for Emergencies
- Surrogate tapping for terrorists
- Surrogate EFT Taken Another Step - Clearing Ancestral (Foundational) Issues
- Surrogate/distance tapping for Cassie the dog
- "Seeing" disrupted energy enhances mental (surrogate) tapping
- Solid motivation to use Surrogate EFT
- Surrogate EFT for Chronic Pulmonary Obstruction Disorder
- Techniques
- The Argument Tapping Technique
- Doing the EFT Movie Technique in slow motion -- getting to important and otherwise hidden aspects
- The Stepping into Neutral Technique
- Everyday EFT to Create a Fabulous Life--The Emotional Joy Technique
- The EFT Imagineering Technique
- Gwyneth Moss's Imagineering Technique for Endometriosis
- The "Tap while you Gripe" Technique
- The Bundling Movie Technique for gently addressing long term abuse cases
- Refusal Tapping Technique
- The "Turbo-Tapping" Technique
- The Volcano Technique
- The Movie Technique for kinesthetic learners
- Behind the Scenes of the Movie Technique
- For procrastination: The "Feel the Feeling" Technique
- Creative Uses of The EFT Movie Technique
- Living your Dreams with The Hero Technique
- The Gratitude Diet - A Thanksgiving Technique
- Time and Reframing: An Easy Technique that Generates Fast Results
- The benefits of describing EFT as a relaxation technique
- A short version of the Collar Bone Breathing Technique
- Stepping back from the movie in the EFT Movie Technique
- Turning the Movie Technique into a cartoon helps with Dysautonomia episode
- Discovering "core scenes"
- Variations on EFT's Movie Technique
- Doing the EFT Constricted Breathing Technique a few times a day increased Paul
- The "Let it be Easy" Technique
- EFT and the Double Bubble technique: Or how to successfully deal with chronic issues!
- General
- EFT Imagineering cleared lungs and improved breathing
- Tapping on both sides of the body, on feel-good points only, then taking deep breaths after each point
- Injecting "want to" into the EFT Setup language
- EFT to clear chakras and increase vibration
- Using the EFT setup statement as a a pledge
- Dr. Carol Look discusses the importance of testing in EFT
- The advantages of using the 9 Gamut Procedure
- A creative way to develop EFT Setup statements
- Testing your EFT work - The
- Adding muscle testing to EFT
- Effectively using "What if" in the EFT Setup Phrase
- Ideas on Muscle Testing, EFT and Developing Intuition
- Why do we use negatives in the EFT setup statement?
- Gwyneth Moss on Reality Testing
- The Alternate Phrase Technique--tapping on both sides of a conflict.
- Soft language to ease The EFT Set-Up Phrases
- Ideas for enhancing the standard EFT Setup
- How do I choose the phrases to use while doing EFT?
- A New Way to Use the
- A useful EFT phrase--"Reclaiming" all our possibilities
- How Do You Know What To Say For an EFT Setup Phrase?
- Useful ways to expand the EFT Set-up Phrase
- Using "It's In Here" in the EFT Setup phrase
- Testing our work and personal radiation
- Using the 9 Gamut Procedure when emotion gets "stuck in the right brain"
- Jarrod Bailey from Australia experiments with EFT Setup Phrases and explains his findings
- Touch And Breathe--TAB Paper
- Surrogate
- Self
- EFT for relief from feeling responsible for everyone else before taking care of self
- Tapping for negative self-talk - "I am unable to step out of it"
- Paradoxes in validating one's Self
- When self acceptance becomes a problem...
- Rue Hass on "I deeply and completely accept myself"
- The role of self-punishment in Dis-ease
- Steve Wells series on EFT and Self-Acceptance--Part 1 of 4--(subsequent parts given below)
- EFT improves self esteem
- A Complex Case - Doubts and Self-empowerment - The Return of Hair and more
- Julie Howard uses EFT for being hard on herself
- EFT As a Conversation With Yourself
- Self acceptance without judgment
- EFT for Self Confidence
- EFT for the lingering effects of a brain tumor from 12 years before
- Surrogate EFT for Yourself
- Self Image: An insightful look at the "Writings on our Walls"
- Developing self compassion with persistent EFT
- The 3-2-1 process: untangling yourself from others
- Mary Hunt on Intuition: Getting yourself out of the way.
- Thoughts on Surrogate EFT and "getting yourself out of the way"
- Frances Songhurst finally gets a rapid result for herself
- EFT helps a man look people in the eye
- Karen's thoughts on self forgiveness
- Freeing our "Critical Mind" into Self Acceptance with EFT
- Using "I love THAT about myself" in the EFT process
- Tapping on one's self talk--a great idea for collapsing our "inner critic"
- Getting the most out of self-help books with EFT
- Self sabotage-healing the parts that don
- EFT gives relief to a self-cutter by first finding emotional causes
- Anja shares her self-healing process
- Resolving childhood issues with EFT increases compassion for self
- Billy McCombie self applies EFT for an impressive list of benefits
- S-L-O-W EFT for self help on broad issues
- Give Yourself a Gift by Creating an EFT Journal
- Professional
- Fitting EFT within the client's belief system
- Limiting beliefs may limit your EFT practice
- Making A Great Impression With Your New EFT Client
- Conversations with Dr. Mercola - Part 1 of 7
- EFT with a schizophrenic client
- A detailed EFT oriented session via email for a client with serious issues
- The Pros and Cons of EFT Telephone Therapy
- Did EFT help Gayla's client reduce the blockage in his arteries?
- What stops clients from pursuing their dreams?
- Surrogate EFT used to calm down a bi-polar client
- Why see an EFT practitioner?
- Yet another impressive use of Surrogate EFT--this time an audience sends the client out of the room and taps for her
- The Many Factors Affecting Client Motivation and Follow Through
- If the client starts shaking...
- If your client believes that the world is run by a red elephant....
- What to do when your client is beset by an "evil monster"
- Using EFT to create positive self beliefs for a client who deems herself "not good enough"
- 4 Part Series on Helping Clients with their 0-10 Accuracy
- Psychosis: Hearing Voices--EFT achieves more in one session than 13 years of medications and traditional therapy.
- Karen Donaldson Highlights Some "Slimming Down" Successes With Her Clients -- Many Side Issues Explored
- Surrogate EFT brings calming effect to Schizophrenic client
- Adding EFT to conventional talk therapy
- EFT aids an "energy sensitive" client
- Criminal defense attorney uses EFT to help innocent client during cross-examination
- Conversations with Dr. Mercola -- Part 2 of 7
- EFT and Time Line Therapy helps 92 year old man live in the now
- How do I use EFT for the client who has many, many, many severe issues?
- Listening to this client's words led to a surprising core issue
- Successful Surrogate EFT for a Cerebral Palsy client
- Profuse bleeding stops even though client was on Coumadin (blood thinner)
- Shaking Off Negative Client Energies Between Sessions
- An answer as to why some clients do not tap even when they know EFT will help them?
- Two successes where the client surrogate taps for other people--everyone benefits
- Tips to consider when you have had "incomplete success" with an EFT client
- Conversations with Dr. Mercola Part 3
- Do you attract clients that want everything for free?
- When should you consult an EFT Practitioner?
- The Apex Effect -- client cannot even remember the details of her former problem
- Dr. Patricia Carrington's use of "Choices" in the EFT Setup Phrase
- Rebecca Marina's 10 steps to building a prosperous EFT practice
- When The Client Wishes To Maintain Privacy
- Enhancing the life of Burak -- a Down Syndrome client
- Using EFT for the client who feels bad about herself
- 8 tips for building your EFT practice with email newsletters
- Conversations with Dr. Mercola -- Part 4 of 7
- EFT Clients!
- Kinetic tremor disappears as Turkish MD addresses client's emotional issues
- 7 Step pre-tapping checklist for client work
- When the client won't speak about the issue
- Helping clients by using "Meta Programs"
- EFT Successfully Collapses Childhood Beliefs About Food -- Client Stops Overeating
- The client who is "Never Good Enough" and The Brick Wall Technique
- Doing EFT for the client that is afraid to get started
- How this therapist uses Cognitive Behavioral Therapy (CBT) and EFT together
- Conversations with Dr. Mercola -- Part 5 of 7
- Improving results with dissociated clients
- What Questions Should You Ask When Seeking An EFT Practitioner?
- Thoughts on following your EFT intuition with clients
- EFT from a CLIENT'S POINT OF VIEW
- Hair dresser helps client raise her arm - The salon clients cheered
- How to search for an EFT Practitioner
- Physical therapy like it should be--dramatic improvements in a rehab center
- When clients get overwhelmed or frustrated with EFT
- When clients can
- Conversations with Dr. Mercola -- Part 6 of 7
- Tips for when clients have difficulty accessing their feelings
- EFT Speeds Rehabilitation and Physical Therapy: Irene Mitchell Update
- How To Tell In Advance Whether An EFT Practitioner Has Sufficient Skill in EFT
- How to use EFT when the client won't reveal the issue
- Dr. Pat Carrington's "EFT At Work In A Hospital" Series
- Client has Somatic Release that involved shaking in a seizure-like fashion
- How to Build Your EFT Practice by Leveraging Your Biggest Resource
- EFT used to calm down a client during a severe seizure episode
- Working through the pain and fear in the midst of divorce
- EFT'er encourages clients to find their favorite EFT points
- Conversations with Dr. Mercola -- Part 7 of 7
- The Emotional Scale in EFT Practice
- Hearing voices and multiple issues relieved: "One session of EFT does more for me than years of [conventional] therapy ever could."
- Is Your Chosen EFT Practitioner Really Helping You?
- Some thoughts about doing EFT with multilingual clients
- Curtis Steele, MD shares his thoughts and experiences using EFT in a psychiatric practice
- Good reasons for using an EFT Practitioner
- Ingrid Dinter's Box Technique for helping a client wind down when time is running out in a session
- Core Issues
- Finding and Dealing with Core Events
- Barbara shares an insightful way to find core issues
- An excellent question to help find core issues
- Collapsing the core issues of procrastination with EFT
- A classic case for finding a core issue
- Finding core issues when someone is emotionally flat lining
- The core issue behind Carl's inability to "perform"
- A clever method for finding core issues
- Obsession with having affairs ends after finding the core issue
- Why Cathy didn't enjoy Christmas--an embarrassing core event
- Using Tail Enders to find core issues
- Ilana Weiler uses the 7 Whys method for getting to core issues
- MD resolves arm weakness problem by relieving an emotional core issue
- Two examples where core issues show up during an EFT session
- A Useful Way To Find Core Issues In The EFT Process
- Using the Palace of Possibilities to uncover core issues
- The "Audio Technique" for getting to core issues
- A clever way to find core issues
- A surprising core issue behind business call reluctance
- Tracing core issues back to the birth process
- Blending Redecision Therapy with EFT--a creative way to uncover core issues
- Iris finds her own core issue
- Eliminating Hot Flashes With EFT Tapping -- Surprising Core Issues
- An Impressive Search For EFT Core Issues -- Asking The Right Questions
- The "7 Whys" method for getting to core issues
- When "insignificant" childhood events are the real core issues
- Getting To Feelings And Core Issues By Imagining You Are Writing A Story - A Version Of The EFT Tell The Story Technique
- Finding An EFT Core Issue -- "But What Did He Give You?"
- A self questioning method for getting to your core issues
- An extraordinary account of tapping on a prenatal core issue -- or how to change a life in moments
- In Search Of An Elusive EFT Core Issue
- Newcomers
- Borrowing Benefits newcomer details impressive success
- EFT Newcomer Helps Her Daughter Relieve Constipation
- Quality advice for EFT Newbies
- How watching the EFT DVDs helped a nausea case
- EFT newbie successfully surrogates for her dying plant
- A newbie with 6 rounds of EFT eliminates her bladder infection pain
- Two Newcomer EFT Tapping Successes: Fainting And Shyness
- A newbie dropped pounds at a time she usually gained
- Relative Newbie's First Major Tapping Toe Stub - Foot Pain Issue
- Newbie quiets her daughter
- Doing EFT for a newcomer without having to explain it
- Easy and Effective EFT for Newcomers
- Newbie has great results with persistent hiccoughs!
- Using EFT
- Using EFT to avert an amputation
- A method for using EFT regarding the "difficult people" in your life.
- Using EFT to relieve a cold sore (Herpes HSV-1)
- Using EFT to learn foreign language pronunciation
- Specific couple techniques using EFT
- Using EFT for Jet Lag--even with 4 time changes
- Using EFT to manifest your goal more easily
- Using EFT with a Skeptic
- Using EFT for Premature Ejaculation
- Using EFT with computers, web-cameras and microphones
- Using EFT to cut "energetic cords" of attachment to people
- Using EFT for Goal Setting
- Using EFT for motivation to exercise
- Using EFT to avoid tears while chopping onions
- Using EFT to reclaim our personal power
- Using EFT for inanimate objects may point to your own issues
- Using EFT to Enhance Bedroom Romance
- Using EFT to find (and collapse) a limiting belief
- Using EFT for mother issues
- Using EFT for Plantar Fasciitis
- Using EFT with a Survivor of Domestic Violence
- Using EFT to better enjoy certain foods and expand sensory experience
- Using EFT for forgiveness
- Using EFT with A Course in Miracles teachings
- Using EFT for racial prejudice
- Lifelong car sickness disappears--but only after using EFT on the real issue
- Using EFT to bring us back into balance during challenging situations
- Using EFT for a clogged ear
- Follow up on "Using EFT to avert an amputation"
- Using EFT for Trigeminal Neuralgia
- Using EFT for changing habits and more
- Using EFT in singing lessons
- Using EFT for your Biggest Problem
- Ideas for those using EFT to further their own personal development
- Using EFT on imaginary parts
- Classic case of using EFT for the child within
- Using EFT for Dreamwork
- Using EFT for Marathon Training and difficult things to do
- Using EFT when a specific word triggers you
- Using EFT to support the In Vitro Fertilization (IVF) process
- Using EFT to regain Laurence's sense of taste.
- Big benefits from using EFT on an "irrelevant memory"
- Tips and strategies for using EFT with Attention Deficit Disorder (ADD)
- Using EFT to reduce our judgment of others
- Using EFT in the Emergency Room: Raging bladder infection subsides
- Q & A Series on using EFT
- Using EFT to start the day
- Passing a driving test using EFT - a case with many aspects
- Benefits of using EFT in a cardiac group
- Tapping on TREEs -- a metaphor for using EFT
- Using EFT for the "Grey Life Syndrome"
- Using EFT to resolve issues in your dreams
- Using EFT with massage
- Using EFT within a unique form of meditation
- Using EFT for a stroke and other issues -- In praise of the 9-gamut procedure
- Using EFT to eliminate recurring dreams
- Using EFT for Self-Doubt
- Using EFT to say Good-Bye to a dying person
- Using EFT to release "the decision to be miserable"
- Using EFT for the Inner Child
- Using EFT with a dementia patient: A touching story
- Using EFT over the phone
- Using EFT for bothersome noises
- Using EFT to easily learn another language
- Using EFT for the side effects of Medications
- Using EFT for feeling like a failure
- Using EFT for cerebral palsy
- Using EFT for emphysema
- Using EFT to build emotional strength in overwhelming circumstances
- Using EFT for Menopause, Hot flashes and Chills
- Using EFT for Scleroderma
- Using EFT for preventing illness
- Using EFT for Self-Confidence in a specific area
- Using EFT for overcoming procrastination
- Personal Pleasure Procedure - Using EFT to improve your romantic life
- Using EFT for a double ankle sprain
- Using EFT for Abundance releases limiting beliefs
- Using EFT to rejuvenate a withered plant
- Using EFT for Procrastination
- Marielle discovers a lifetime core issue while using EFT for a bad cough
- Using EFT for a choking emergency
- Using EFT to neutralize "family differences"
- Using EFT to release the pain of saying goodbye
- Using EFT for clearing clutter and organizing your life
- Using EFT to increase blood platelet count--an article with far reaching implications
- Using EFT for old and frail people
- Easy stress reducer using EFT with statements like, "The world is conspiring in my favor"
- 11 year old girl finds lost cell phone using EFT
- Using EFT for our illiterate and semi-literate brothers and sisters
- Using EFT for struggling students with ADD
- Using EFT to Trade the Market
- A successful case of using EFT for candida yeast infections
- Persistence worked when using EFT at the first signs of a cold
- Using EFT to advance your business
- Using EFT for world crises
- Using EFT for clearing poltergeist energy
- After using EFT, Paul's 84 year old mum recovered very quickly from a surgical operation
- Using EFT while you are in an argument
- Using EFT for Chronic Problems
- Heaviness in both legs disappears after using EFT on "These Growing Pains"
- Some thoughts on using EFT for personal peace
- Using EFT for the Holidays
- Using EFT for Poison Ivy
- Using EFT over the phone for on-the-spot issues
- Thoughts on using EFT for procrastination
- Using EFT for "Everything is my fault!"
- A guy thing: Tips on using EFT for male ED
- Using EFT for Tachycardia
- Using EFT for Chemotherapy symptoms
- An encouraging example of using EFT for Crohn's Disease
- Using EFT for an ailing pony
- Using EFT for wrinkles - An alternative to Botox?
- Using EFT to overcome the resistance to exercise
- Many benefits in 3 months using EFT's Personal Peace Procedure
- Using EFT for Muscular Dystrophy
- Some tips when using EFT by yourself
- Using EFT to bring up core memories
- Using EFT for Herpes
- Using EFT on Asperger
- How to Handle Self Sabotage by Using EFT
- Using EFT from pre-birth to the present
- Using EFT to enhance persuasion skills
- Using EFT with our "internal parents"
- Using EFT for spiritual issues
- Using EFT to Create
- Success by using EFT while reading our Newsletter articles
- A subtle, yet powerful self-image benefit from using EFT
- Suggestions for using EFT with a Mother
- Using EFT for Alzheimer's disease
- General
- EFT helps a young musician stop shaking
- Tapping with a poem as inspiration
- EFT helps a boy who has many health challenges
- Barb St. Dennis had severe Hepatitis C but now has completely normal blood tests
- Using a metaphor to handle stubborn emotional issues
- Treating negative beliefs with EFT
- Who do YOU think you are?
- An EFT method for installing new behaviors
- Two ways to use EFT for Restless Leg Syndrome
- Did EFT cure Lupus?
- Insights on Borrowing Benefits with EFT
- Hearing the energy shift while doing EFT
- A clever combination of tapping and visualization
- Introducing EFT to kids by way of their "magic fingers"
- EFT for Celiac disease -- no symptoms for 4 months and counting
- EFT and "being the bee"
- EFT helps a serious infection - the redness subsides before their eyes
- EFT for the mental game of poker
- Methods for getting to deep issues, even in a group setting
- Using silent tapping in cases where speaking out loud is too loony
- Taking "The Secret" for a walk with EFT
- Removing the blocks to your goals with EFT
- Manifesting the life of your dreams with EFT
- Can EFT be used to manifest what you want in your life?
- Inner Child Expert uses EFT for her own healing
- Symptoms quickly fade for a child with a Bi-Polar Diagnosis
- The "Gratitude for My Mistakes" method
- Professional writer uses EFT to overcome writer's block
- EFT helps a bullied woman stay at her job
- Talking to Christians About EFT
- Warming up to "cold calls" with EFT
- An interesting way to do EFT in a group
- EFT for discomfort with networking - an interesting solution
- The Value of Matching and Pacing Belief Systems in Group Training
- Do you have difficulty receiving positive feelings from others?
- A Conversation With Your Body
- EFT provides benefits using Future Tapping
- A New Moment in Science -- useful EFT article for distribution
- What the Bleep do We Know about EFT?
- Curse words aid the clearing of emotional issues
- The Human Brain and Law of Attraction: Optimizing Brain Function with EFT
- Try a motivational Power Hour to improve your business
- Let it be easy
- Banishing the Barriers to having a thriving EFT business
- How to handle emotions about the cheating spouse
- Cascade tapping
- EFT turned Masha into a runner - an interesting side effect
- 200 people watch as EFT improves Range of Motion for a Nurse's arm
- Blending NLP with EFT
- More thoughts about stopping colds with EFT
- Using
- An MD successfully uses EFT on a Hiatal Hernia and Candidiasis
- Technical article: Influencing peptides with EFT
- Can You Influence Another Person To Use EFT If They Are Reluctant To Do So?
- EFT for faulty beliefs
- EFT and Reframing using Counter-Examples
- What do you do for friends who incessantly bend your ear while venting their problems?
- EFT for people who go blank when asked to speak
- EFT for sciatica and a 6 year old wounded thumb
- Acupuncturist gives his view of EFT and Classical Chinese Medical Aspects
- Thoughts on EFT and Intention
- EFT methods for "Smokers Lung" that apply to most chronic conditions
- Can EFT fix a computer?
- Feeling woosy from Alcohol
- Erica gets a complete overhaul through EFT
- A common sense procedure for getting EFT results
- A Useful Series on Borrowiing Benefits
- EFT methods: Questions, One-Point-EFT and Mental EFT
- Tapping via typing--email sessions
- The Vibration of Abundance
- MD uses EFT for common colds and canker sores
- Rhythm, Pulse & Percussion In Tapping Treatments
- A clever "Chasing the Pain" case
- How do you do EFT to fit a time slot?
- Clearing clutter for clarity and confidence
- "God Tapping"
- Loving your feminine body
- Having trouble "letting go" in the bedroom
- Getting EFT Blocks and Barriers out of the way - a list of questions
- EFT fixes car to pass inspection
- Ted Robinson's tips for doing Borrowing Benefits groups
- Visualizing and tapping on limiting beliefs
- Ann Adams on getting EFT accepted by Institutions
- Eliminating shingles pain in 1/2 hour
- Why People Sometimes Have Negative Feelings After Doing EFT
- Tapping while traveling can improve your mood
- EFT calms elderly woman
- For the skeptics--Is EFT a placebo?
- Marie's "molestation secret"
- Persistent EFT helps with unnecessary worry and a feeling of always being responsible -- many side issues collapse as well
- A very useful method for getting to important issues
- EFT for an aversion to stuff that disgusts you
- Karen helped her father recover the use of his fingers after a stroke
- EFT for feeling overly responsible
- Tell your friends, there is, at last, a cure for the common cold!
- Positively adjusting the perceptions of others with EFT
- A clever combo of EFT and Essences
- Paralysis finally overcome after everything else failed
- An important case on aspects--Martin's learning challenge
- EFT relieves "incurable" Restless Leg Syndrome (RLS)
- How a physician uses EFT
- EFT for Boredom and Loneliness
- Low Libido is not always as simple as it appears
- Facial paralysis clears in one
- EFT for the complexities of a single, dating life
- Dawson Church successfully applies EFT for his episode of gout
- Persistent, quality EFT adds 5 inches to Gillian's bust line
- Taking EFT into the Corporate Market
- Did EFT keep Wayne from getting more grey hair?
- Expanding Your Comfort Zones: The key to your success
- Ten minutes of EFT restores healthy performance in the bedroom - eliminates the need for the little blue pill
- Resolving nightmares...and more
- Aiming EFT at the FUTURE
- A journey through an important piece of our "newthink."
- Addressing the "Why Bother?" syndrome
- Creating a happy future
- How to have a happy day
- An experiment on how EFT statements affect our bodies
- Three possible reframes for people struggling with sadness
- Did Erika
- Tap while listening to music that makes you cry
- EFT helps calm an autistic boy after he accidentally hurt his mother
- Untangling two events with EFT leads to business freedom
- Louise's skeptical dad warmed up to EFT
- Tapping for the United Nations
- EFT helps with repulsed feelings about unwanted advances
- Don
- 3 Items and some Holiday advice
- Phobia relief on TV in the UK
- EFT appears favorably in a German TV sitcom
- Gwyneth Moss discusses Support for Therapists
- Adding
- Collapsing a lifelong belief that her mother had tried to harm her in the womb
- Gayle Waxon learns to stop her own epileptic seizures with EFT
- Does language matter when doing EFT?
- Using the term "somehow..." within the EFT process
- Blending EFT with Homeopathy
- A quality look at "The Apex Effect"
- Psychiatrist relieves sexual exhibitionism with EFT--4 year follow-up
- Tap and be rich
- EFT helps relieve blushing
- Quickie pain relief--A "one point wonder".
- Helping mother and her unborn baby with EFT
- Daily EFT creates calm under explosive family circumstances
- EFT assists conception
- Using Role Playing With EFT
- MD uses EFT for a demented woman
- Connecting to our Birthright of Fertility
- How to tap into the
- Tapping for being "able, willing and worthy" may help boost EFT results
- Creating positive affirmations with EFT and your senses
- EFT for painful menopause symptoms
- An interesting EFT approach for getting beyond "glass ceilings"
- EFT using teddy bears
- Victoria's 10-day EFT blood pressure experiment results
- EFT and The Law of Attraction - A Perfect Match
- Tapping with tunes
- Do you have emotional difficulty with the standard EFT phrasing?
- Jewels in the junkyard--the prison population
- EFT improves a mentally disabled young man
- Can You Do EFT With Eyes Closed?
- Not finding the right words for EFT is a block that can be overcome
- High blood pressure recedes - and remains normal a week later
- Deborah Miller beautifully reframes an assault issue into a new personal identity
- The many benefits of EFT circles--and how to do them
- Why does tapping on the side of the hand work?
- EFT for a numb face and tongue - instant relief for a skeptic
- Suzanne Zacharia finds the root causes of Multiple Chemical Sensitivity (MCS)
- EFT to help heal fruit trees - a major new business waiting to happen?
- Mental Dental EFT - for the dentist and the patient
- Sneaking Up On The Problem When You Do EFT
- EFT enhances many things
- EFT for bladder control when on the road
- Silent Night Sadness -- when certain music gives you the blues
- Mary Pellicer, MD, on Intuitive Diagnosis
- EFT provides instant relief for Poison Ivy itching
- Quieting down an elderly stroke victim in a nursing home
- Three Keys to EFT Mastery
- Painful mastitis clears after EFT
- How to get non-profit organizations to host EFT group meetings--and pay you as well
- A creative approach to psychological reversal
- EFT as a morning eye-opener
- EFT for night time trips to the bathroom--including follow-up
- Aparna
- EFT for resistance to doing EFT
- "I have to lie constantly to live my life as I know it"
- Further bridges to our history
- Stress and Me and EFT
- Gratitude and Coach Ben Hammerschmidt
- EFT and Nightmares
- A successful use of EFT for Hasimoto
- Five extreme behavior patterns related to organizing and how to address them with EFT
- Your Vibration Always Comes First
- EFT and future pacing
- EFT for people who are sensitive
- EFT for painful cramping
- WHO AM I NOW??? How Identity Issues Block Abundance
- Kelly Meisak uses a unique approach for her ADD prone brother
- This lady had not been out of her house for two years because she suffered from chronic burping
- Reiki Master uses EFT in the Republic of Mauritius
- Creating a remarkable bridge to our former history
- Here's a textbook EFT case for using persistence, reframes, chasing the pain, metaphors and creative language
- Carol Look Shows us How to Release Procrastination with EFT
- Helpful hints for the Holidays.
- EFT and visible changes in physical appearance
- EFT assists young boy in taking his Ringworm medicine
- EFT works for cellulitis on 3 separate occasions
- Changing a man's life with EFT--including pain, emotions and bedroom romance
- EFT in the snow -- creating comfort in the cold
- Stopping the flu in its early stages
- "How do I get really good at EFT?"
- Relief for Bashful Bladder
- When Positive is Negative - Accepting Your Light
- Tapping through a beginning seizure
- Teresa Knezek treats her own Borderline Personality Disorder (BPD) -- including a 3 year followup
- Raising your metabolism with EFT
- When EFT gives only temporary results
- Katie's posture and her many emotional issues
- When conflicting beliefs keep us stuck
- Rehana Webster teaches the details behind a successful blushing case
- Resentment gets in the way of abundance
- Many benefits from tapping on a prayer
- Future tapping to get what you want
- How to get EFT into Schools
- EFT collapses seasickness and Rosa becomes the life of the party
- What is your body trying to tell you?
- An extraordinary example of the real power of EFT's Borrowing Benefits procedure -- a bridge phobia disappears "behind the scenes"
- EFT for past life issues
- EFT for Body Dysmorphic Disorder (BDD) and a host of other issues
- Prenatal EFT improves hemoglobin count with before and after test
- Getting to the real reason behind Janet's "bedroom inhibitions"
- Tapping on gratitude for EFT
- After EFT, Kay
- A procedure for dealing with the resistance to heal
- To Lead or Not to Lead...
- Looking waaay in the past for the cause of a physical symptom
- Overcoming a lifelong fruit revulsion and some side benefits
- One person
- EFT is effective despite language barriers
- Shingle symptoms gone in just two EFT sessions
- Two examples where working on one issue provides relief for another
- Important EFT topic: Doing the best we can
- Useful thoughts on integrating EFT within the military
- Eckhart Tolle
- Daily uses of EFT with A Course in Miracles (ACIM)
- EFT for helping a mother bond with her child
- How EFT unclogged my toilet
- The Inner Committee
- Can we affect inanimate objects better with EFT? - Rebecca's engine light
- A humorous reply to an EFT skeptic
- EFT enhances math scores
- Praise for EFT from a Buddhist Monk
- EFT calms an autistic boy in school
- Cognitive Shifts (Belief Changes) That Work
- EFT: The Gift to Unwrap and Use before the Holidays!
- Another successful hiccoughs (hiccups) case
- Did EFT help relieve menopause symptoms?
- EFT for addressing what happened in your day -- use it daily for solid long term benefits
- EFT for economic stress -- using "I prefer peace"
- A Psychologist in India uses EFT for suicide intervention
- Demonstrating EFT to a mental health support team
- How to remember your dreams with EFT
- New Uses for EFT
- EFT helps alleviate several issues associated with infidelity
- Using Galvanic Skin Response to validate EFT
- NLP procedures enhance anyone's delivery of EFT
- "Helpless to get what I want" - Using intuition to get at important issues
- MD writes article on Emotions, Energy, and Healing
- Tapping on "what didn
- An aneurism left a man's hand shaking, unable to write for 12 years.
- How to use EFT with your dreams to collapse important emotional issues
- Resolving two bothersome tics with EFT
- Saying "goodbye" with the
- An at risk coronary patient has normal arteries and flawless angiogram after persistent EFT for two months
- Tapping while responding to a nasty comment from the past
- EFT for looking forward instead of backwards
- How Do You Know You Are Benefiting From EFT Much As You Can?
- EFT and the taming of the tongue
- Gwyneth Moss on The Importance of Rehearsal in an EFT session
- How do you feel ABOUT your body having pain?
- Was this a negative reaction to EFT?
- How to Get Into Businesses and Organizations By Getting Welcomed Through the Back Door
- EFT on the move -- for busy people
- EFT for Speech Loss following a Stroke
- Discovering the cause of humming in the ears
- EFT's Borrowing Benefits collapses 36 issues in 2.5 hours
- Problems that are difficult to assess in the here and now. (Several responses follow)
- A tapping tip to lighten the load
- Borrowing Benefits gets impressive results on TV
- Re-evaluating the Apex problem
- Handling vertigo symptoms over the phone
- Food stuck in the throat goes down easily after EFT
- In Praise of Continual Tapping
- Scientific evolution of EFT from TFT
- Does EFT compete with God?
- How to know when the healing is done
- Clearing past issues from the walls of our mind
- The ABC approach to EFT
- Ideas for winding up EFT sessions
- Metaphors, Humour and EFT
- Use EFT when you are afraid to speak up
- Success via tapping on a two-sided conflict
- Validating EFT with Neurofeedback
- Did EFT clear a 90% blocked artery?
- After 9 years suffering with polycystic ovary syndrome, Jenn finds relief with EFT
- EFT for forgetting lines in a school play
- EFT for calming while being strapped down on a hospital gurney
- Acupuncturist uses EFT and eliminates her own shingles in three days
- For those who have difficulty telling left from right
- Marketing EFT as a business--Cultivating important Centers of Influence (COI)
- Learning, intelligence and "emotional static"
- Psychiatric Nurse gives pointers for dealing with severe emotional disorders
- Thoughts on an emergency tapping point
- The value of taking dead aim at the negatives
- Circumcision at the root of writer's block
- The Salesman who didn't want to cold call
- Try EFT on everything--even an oncoming fainting spell
- EFT helps an 8 year old with a concussion
- Am I a failure at EFT if there is no miracle?
- Surprising insights than can occur while tapping
- Healing families with EFT - a historical approach
- A physicist speaks
- Why couldn't Jason make a simple decision?
- A New Way to Express Gratitude with EFT
- Resolving many impediments to a satisfactory "bedroom experience"
- Sometimes slowing down EFT can provide quality benefits
- MD uses EFT to clear many issues in 15 minutes
- A simple way to handle Shingles -- no drugs involved
- EFT for severe MSG reaction
- Finding the real issues behind what appeared to be a "Bedroom Romance" problem
- Clever use of EFT clears issues for baby, mother and grandmother - follow-up included
- Did Mary
- Calming effects of EFT during an emergency on an airplane
- EFT brings benefits for leaky gut syndrome and ASD (a form of autism)
- EFT clears nausea - but not in the expected way
- Stronger orgasms with EFT
- Persistence and EFT homework help a woman embrace her femininity
- A quality use of our Borrowing Benefits DVDs
- Some thoughts on secondary gains - and what to do about them
- Including the word
- EFT improves hearing by 25%
- Successful EFT without knowing the details
- Psychiatrist gets to the real reason his patient couldn't say "NO"
- An EFT Meditation
- Critical Questioning While Doing EFT
- MD uses EFT to treat Sjogren
- Many successes doing
- Jo Huntsman takes EFT into her own hands and has success with Lupus like symptoms
- A metaphor for introducing EFT
- EFT in a plane for scary facial paralysis - a doctor on board said it was Bell
- EFT enhances the "Artist's Way" work
- Do we need to heal the past so that we can move into the future?
- Are you getting the most out of EFT?
- The benefits of tapping along with our DVDs--core memories uncovered
- Allowing EFT to come THROUGH you rather than BY you
- Emotion and Perception: EFT makes it a two way street
- EFT on an inanimate object: The car that wouldn't start
- Combining EFT with Humor
- EFT helps remove "stuck ring"
- Key Concepts in Mastering EFT
- Borrowing Benefits in the Criminal Justice System
- The "proper words" to use for the EFT Set-up Statement
- Borrowing Benefits hastens the healing of mystery thumb sores
- Breaking habits
- Relaxing a dying man
- We are babes crawling on the floor of the Universe
- Susan de Tarr eliminates her 54 year old motion sickness in 10 minutes
- How to convince an entire audience about EFT
- Psychiatrist relieves sexual exhibitionism with EFT--4 year follow-up
- Claude improves his fishing
- Using humor with EFT
- How to handle a "vague feeling" with EFT
- Eight Easy Ways to Remember to Do EFT
- Tapping to improve your intuition
- The acute sinusitis case that wouldn't budge until....
- It's never too late to clear useless childhood beliefs
- EFT for the emotional aspects of a Cesarean Section
- Ten steps to changing your limiting responses to a falling economy
- EFT for stammering
- Dr. Barr used EFT after cutting off the tip of his thumb
- Judi thinks that doing EFT for others helped her - winning in Las Vegas
- Borrowing Benefits with EFT improves communication at a committee meeting
- Thoughts about inheriting illness from our ancestors
- Twelve years of facial numbness eliminated with 2 rounds of EFT
- A Lesson in EFT Intuition--Letting it flow through you
- EFT brings relief for ALS
- How to tell others about EFT
- Some thoughts on when to use "I choose" vs. "I prefer"
- EFT for changing entrenched habits
- Experts point to dramatic changes in brain waves as a result of EFT
- John
- Continuous tapping resolves an intense abreaction
- Did 20 minutes of EFT straighten bones that had knitted improperly 50 years before?
- EFT and the right to be happy
- EFT for feeling unqualified to be successful
- EFT relieves a case of the Hiccups
- EFT for facing those who caused you pain
- Did EFT bring this man out of a coma?
- "It was impossible for the testicle to descend on its own."
- The Merits of Daily Tapping
- Is it safe to change?
- Processing your life's key words with EFT
- Brain dumping with EFT to get started on global issues
- EFT helps salesman double his sales
- An EFT Procrastination case
- From a 38 B to a 38 D/DD while losing 20 pounds
- Thoughts on Psychological Reversal from Rue Hass -- with an ADD example
- Gratitude tapping
- EFT in Kenya
- Are you suppressing your EFT talents?
- EFT as a cure for boredom
- Improving intimate moments with EFT
- Dispersing 50 years worth of suppressed emotion
- A brief heat exhaustion case
- Messages from an oven
- How Dawn Norton used EFT to collapse her own "horror" issue
- Five-for-one benefits from an introductory EFT group
- Making EFT a routine
- Using "Inner Dialogues" with EFT
- EFT relieves an unusual
- How I grew my bustline with EFT
- An 8 year old boy with very strange eating habits finds a new menu with EFT
- Jeff Lipnick uses EFT to keep from blacking out
- EFT, ED and related bedroom issues
- Daily tapping lowers blood sugar
- Borrowing Benefits while watching The EFT Course
- Who do YOU think you are?
- Headache relief over the phone
- Incorporating EFT into Corporate Programs
- EFT -- a quality aid for Shingles
- Strong correlation found between EFT and Dr. Emoto's work with water
- EFT and The Power of Reframing
- EFT and insights (cognitive change)
- Giving more meaning to the 0-10 intensity rating
- MD Applies EFT to Successfully Relieve Urethral Pain
- Borrowing Benefits: My Jury has returned with a verdict
- How to Identify and Correct Psychological Reversals
- Dr. Carol Look's Top 10 Tapping Tips
- How do I introduce EFT to skeptics? (Building Bridges to Believability)
- Why do people resist EFT?
- What would happen if this problem wasn't there any more?
- Wisdom from Mair Llewellyn regarding the "Writing on our Walls"
- A clever approach to finding core memories
- An adventure within the Palace of Possibilities
- Injured toe gains relief using two important EFT concepts
- Sarah Jordan makes progress after realizing a childhood need
- Aiming EFT at our Future
- What to do when the "Bedroom Spark" goes out
- Tap on experiences that are stuck in parts of your body
- The young woman who kept quitting her jobs
- How to create empowering reframes (seeing things differently) with EFT
- Praise for tapping along with the EFT DVDs
- EFT for a spider (and mosquito) bite
- EFT helps Elaine learn the clarinet at 50
- Two stories to create a bridge between your audience and EFT
- Two cases: Putting on needed pounds with EFT & Holding water for an ultrasound
- Mom doing EFT for autistic son yields enormous changes in one month
- A touching story about Michael, his ailing aunt and EFT
- Letting intuition flow with EFT
- A lesson in "letting go"
- Can we learn to be grateful no matter what?
- Improve your EFT sessions by waking up your senses
- Severe lung congestion clears with persistent daily EFT
- Was prostate cancer really the cause of Sam's Low Libido?
- EFT for the Sensitive Person -- Awakening the Wild Pony Within
- EFT helps release nervousness before an important meeting
- Impressive results with autism
- Releasing chaotic behavior through EFT
- EFT hat dance
- Deserving to live -- an intense memory resolved
- EFT helps with hair loss, facial blemishes, hay fever, smoking and PMS
- Expert gives us an inside look at Group EFT
- Baerbel Borrows Benefits in her own EFT group and dissolves her creative blocks
- When EFT Doesn't Seem to Work
- Motion sickness averted through "Chasing the Pain."
- More on EFT and Reframing by Tania Prince
- Consistent and Impressive results from EFT group work
- Gordon was in a psychiatric hospital for two years and was released two weeks after one EFT session
- How feelings in the body are related to emotional clearing
- EFT for the Inner Child
- EFT for food poisoning
- Two cases of doing EFT in public without looking silly
- Improving romantic openness and enjoyment with EFT
- EFT for Reactive Attachment Disorder (RAD) - "You can't make me!"
- EFT brings beauty to a hospice setting
- EFT collapses competing thoughts and thus aids The Law of Attraction
- How to transform disappointment into gratitude
- EFT Question Tapping
- Helping a 97 year old man to die peacefully
- Successful EFT phone work makes major shifts for overwhelmed mother
- Thoughts on resolving difficult physical problems
- A unique way to expand EFT
- EFT removes a pesky "phantom itch"
- Tips for conducting intensive EFT sessions -- a several day case regarding Bulimia
- Create acceptance of your life with EFT
- Clearing a food aversion in 5 minutes
- What would appear to be the main issue may not be so
- How long should the flu last?
- EFT for making your voice stronger
- A new kind of mosquito relief?
- Try fork bending with EFT
- Finding the root of the problem
- Thoughts on dealing with corporations
- MD provides secretary with "The Incredible Shrinking Hemorrhoids"
- Lindsay Kenny answers Frequently Asked Questions about EFT
- About Voice Technology...
- EFT and sex
- A "Hard to Swallow" case
- Healing the "Missing Mother Syndrome" with EFT
- Borrowing Benefits from Sacramento to the United Kingdom
- Quadriplegic feels "bubbles" during EFT session
- When you are in traffic and REALLY have to pee....
- Many benefits from watching our EFT-Beyond the Basics DVDs
- Technical evidence of the link between emotional causes and physical ailments
- Borrowing Benefits and an Acute Respiratory Disorder
- Attracting Abundance by Shifting Your Energy
- Blood improves after a few minutes of EFT
- Thoughts on mental tapping and reframing
- Tapping back your sense of taste when you have a cold or flu
- Feeling and observing emotions
- EFT engages inner child to relieve indigestion (dyspepsia).
- Eric no longer hears voices
- EFT assists Polio patient
- EFT for eliminating hiccups changes a skeptic
- EFT eases nausea
- EFT is helpful when you are afraid to speak up in bed
- How racism can lead to health problems and what to do about it
- EFT helps a Premature Ejaculation (PE) problem
- Laura Orchard uses EFT during a dream
- Bedroom frustration resolved - including follow-ups
- Suzanne Lerner gives her thoughts on diagnosis
- Building confidence and releasing the inner critic
- Nothing in my traditional medical training in Anatomy, Physiology or Pathology even hinted at what I am now witnessing (with EFT) - Chuck Gebhardt, MD
- More successful cases from Dr. Eric Robins
- Can EFT tele-classes cause problems for some participants?
- EFT approaches for "Loose Ligaments" that can apply to countless other issues
- Asking good questions to elicit tappable issues
- EFT for elderly people who stuff their feelings
- EFT with hypnosis provides long term benefits for abandonment issue
- Have you noticed the important feedback you get while doing EFT?
- Leslie Anne Lackman successfully uses humor and takes aim at neuropeptides
- TAPPING
- EFT for disliking someone shifts resentments to acceptance -- a major result
- Combining EFT with Dialoguing for impressive results
- Did Karen
- EFT for those who grind their teeth
- Healing the wounded Inner Child with EFT
- EFT after a horrible nightmare
- 25 Ways to be a Fantastic Therapist
- Knocking down the negative walls to let the garden grow - a tale of fertility
- Using movies to enhance and test our work.
- When Your Intensity Level Goes UP Instead Of Down With EFT
- Combining EFT with Timelines
- 10 minutes of EFT put 10 years of Restless Leg Syndrome (RLS) to rest
- EFT stops a blood blister from forming
- Taking the edge off intense emotions--Putting them in a box and tapping on them
- Tapping with good photos and bad photos
- Improving the ability to laugh with EFT
- A tapping song
- EFT on autopilot
- EFT resolves limiting childhood beliefs
- Medical transcriptionist says that in thousands of serious medical cases, she never saw a cure for anyone
- A short woman no longer feels intimidated around tall people after one EFT session
- Tapping along with a prayer
- Rapid Relief for Herpes
- Peak Performance Series
- A solid "Doing Business with EFT" idea from Rebecca Marina
- Emphatic EFT dramatically shifts many things--use this on stubborn issues
- EFT for eliminating barriers to our psychic abilities (and intuition)
- Using onomatopoeias with EFT
- Roxy gets multiple "Bedroom O's" with EFT
- EFT for severe cerebral palsy
- Rue Hass blends EFT with the wisdom of
- A woman with scoliosis finds balance with EFT - follow-up included
- EFT and Ho'oponopono
- Interview with Gary regarding EFT and yeast problems
- I simply could not dance with Gary!!
- This is simply priceless to a mother of a 16 year old
- A Useful Method for "Private Tapping"
- Why do we sometimes avoid tapping?
- Resolving emotional causes for erectile dysfunction
- EFT substantially aids swallowing problem
- Methods for working with pain
- Borrowing Benefits for a seemingly unrelated issue
- Questions on PR as well as possible dangers. (Other responses follow)
- Tuning in to the problem
- EFT in Daily Life
- Cold Calling: "I'm a second-class citizen, and I have to keep my mouth shut!"
- It is your response that counts.
- Improve your success rate by asking the right questions
- Being Specific
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Articles & Ideas
General
Ann Adams on getting EFT accepted by Institutions
Important Note: This article was written prior to 2010 and is now outdated. Please use my newest advancement, Optimal EFT. It is more efficient, more powerful and clearly explained in my free e-book, The Unseen Therapist™. Best wishes, Gary
Hi Everyone,
As you will see, Ann Adams has in-depth experience with how to communicate with the "Powers that be" within institutions. In fact, she IS one of those "Powers that be" within a facility for treating severely emotionally disturbed children. Her comments are invaluable aids for introducing EFT into institutional environments. Her article below is from her well received presentation at our recent Flagstaff EFT Specialty Workshop.
Hugs, Gary
TOP TEN THINGS YOU NEED TO KNOW
1. The definition of bureaucrat
Bureaucrat: An official who is rigidly devoted to the details of administrative procedure. The difficult word there is rigid. I am a bureaucrat. We bureaucrats make sure our agencies meet regulatory guidelines. Our job is to keep staff on target, performance goals on target and our agency NOT a target for the front page of the newspaper.
The caricature of the lazy, incompetent, petty, insecure bureaucrat is, unfortunately occasionally true. But, for the most part we are bright, concerned, thick-skinned, hard-nosed and very busy. We are extremely talented at walking the fence line of no controversy. Our survival depends on it. And self-preservation is, after all, a basic survival instinct.
So, for the most part we are VERY conservative people. We live in such a litigious society. So many programs run scared of lawsuits and parents threatening to sue. For bureaucrats perception is everything. If there is a major mess, time and energy is tied up dealing with it. Anyone who has experienced such a mess or watched another have to deal with such a mess wants to avoid it at all costs.
I hold a clinical social worker license in the state of Georgia, but I have spent most of my working career as an administrator. I was, and am, a conservative bureaucrat. One of those no nonsense, hard nosed, get the job done, type A personalities. I am not easily impressed and certainly not the type to chase after rainbows. Tapping on any point of your body to remove emotional upset was a concept extremely far outside my schema about life. To paraphrase Richard Nixon - I am not a kook.
2. The concept of equilibration - being right is frequently irrelevant.
Jane Holmes, Ph.D., at a NASW workshop in Atlanta, first introduced me to energy therapy. I sat there incredulous. You have GOT to be kidding. I went up to her at the end of the workshop. You really use this in your practice? I was blown away at the idea. It fit into nothing I knew about at the time.
Remember Piaget's equilibration? When you throw out a brand new concept you create dis equilibrium in your audience.
I have seen supervisors attempt to cram a new concept down the throats of their staff. Or staff attempts to introduce a new concept to their supervisors. And fail. Great ideas, makes lots of sense, would save everybody a lot of work. Why do we resist change? It creates dis equilibrium. It is human nature to want to be comfortable - therefore avoiding pain. Dis equilibrium is uncomfortable.
BUT, "WE ARE RIGHT!", we protest. EFT will make everybody's life easier. So? We do not want to tackle the institutional systems with our self-righteousness. Changes create dis equilibrium. No matter how right we are. I have a statement that I say to staff or supervisors who come in my office complaining about some rejection of their idea. Some version of: I am right why can't they see that? I respond: Being RIGHT is frequently irrelevant.
This is not about being right. Just like with the children, it is about respecting where they are. Most of you are familiar with the Heimlich maneuver for choking. All restaurants are now required to have a poster outlining the process hanging on their wall. The Heimlich maneuver was credited with saving thousands of lives. The research was there. The results were there. It still took the American Red Cross 12 years to change their First Aid training for choking to include the Heimlich maneuver. Twelve years. And we are talking about a fast, cheap, effective, life saving, researched method. 12 years. Being right is frequently irrelevant.
We have to help people somehow assimilate or tie EFT into their existing view of the world or accommodate their view of the world to fit EFT. Now get real. How often are we willing to change our view of the world. What do most adults do with new information? They fit it into existing perceptions and if it doesn't fit they reject it outright. Sales people operate on this principal when they say: The confused mind always says no.
I introduced a psychologist friend of mine to EFT. He says: hum, it has a desensitization piece and a reframing piece. Another professional says: Oh, it is like hypnosis. Another identifies the cognitive piece. They have a need to tie it into something already familiar. They need it to already be in their repertory of knowledge. I don't fight that. I frequently just say that EFT is a new relaxation technique that calms you down quickly and helps you think more clearly about your problem. People think they understand the concept of relaxation.
My introduction to energy techniques certainly created dis equilibrium in me. What led me to get so involved? Like many bureaucrats, I am into efficiency and effectiveness. I have always looked for ways to be able to help people more effectively and quickly. I have never been able to accept that therapy SHOULD take months or even years. If one event can quickly upset someone for a very long time, why couldn't they get un-upset just as quickly? If, what Jane Holmes had told me, was really true, there was now a way.
In introducing EFT if you can't tie it into their existing view of the world, can you tie it into some value they hold dear? In my case, it was the values of maximizing efficiency and effectiveness to help people heal quickly.
But I had to explore it for myself before I just accepted this altered view of my world. After the NASW workshop I did some serious exploring and reading and learning. I flew all over the country to workshops and read everything I could get my hands on. I spent hundreds of hours and LOTS more dollars than that satisfying myself that energy therapy was effective. I learned TFT and EFT and TAT, BSFF and other acronyms. (Bureaucrats love acronyms.) I settled on EFT. I believe that EFT can fit in an institutional setting more easily than other techniques. It is quick, simple to explain, easy to learn and effective.
Before I ever mentioned it at work I practiced. I tried these techniques with my family and friends and volunteers. I talked with Gary Craig several times before beginning to use it with the kids in our intermediate residential treatment program. I felt that checking into these techniques before using them was the ethical thing to do. Our children didn't need one more failure.
I am seeing wonderful results. This is an incredible gift for our kids and us.
But it is not just we bureaucrats that experience dis equilibrium and have to somehow learn to accommodate and assimilate EFT into our view of the world. Even in my own agency, with me encouraging the use of these skills by our staff and modeling working with the children, I still have only a few who are willing to use EFT.
Getting EFT accepted by institutions (and their staff) has many of the same strategies as dealing with the no talk child. You have to find out what is important to them. You have to assess their organizational needs so you can speak their language. You have to advocate for their needs. How can you help them with their problems? How can you help them take small steps toward acceptance of EFT? If they don't see what is in it for them they won't be able to hear you or won't give you what you want. It's about speaking their language. Nobody does anything if they don't understand it and are able to see the benefits for him or her. And that takes time. In spite of our impatience, (or at least my impatience) this is not going to happen quickly.
Start small, gain experience, build support and, be patient.
4. The hierarchy of needs - Maslow was wrong.
And, one of the reasons is that, Maslow was wrong. Food, clothing and shelter are not the basic human drive. The true motivators of human behavior are power, control and territory. If you think about it, many have gone to jail, refused to eat and starved themselves, even died for what they believe in or wanted. They exercised the ultimate power and control we have over others - what we ourselves do. What have revolutions been generated over? They have been generated over the right to exercise power and control over what they consider their territory. What do countries go to war over? And send their young men, their best and brightest to die for? The answer: power, control and territory.
I propose that the very definition of bureaucracy is to hold on to (and in a few cases increase) your span of power, control and territory.
I formulated this theory about 20 years ago after the thousandth meeting in which I watched the negotiations and interactions among participants. Discussions revolve around positioning for power, control and territory, not for the issues at hand. And, more often than not, they are with the very best of intentions. I'm not even saying this is necessarily a bad thing. I am not even saying that groups of us bureaucrats are not able to get along. We do and have accomplished many good things. But, I have watched my theory in action in meeting after meeting.
If you are trying to push EFT into a system and the "powers that be" see it as a threat or invasion of their power, control and territory - forget it! You have to work on introducing any new concept in a way that never threatens people's perception of their power, control and territory. You have to respect the power they do have and respect their perception of their area of control and territory.
5. The difference in the governing structure and the informal power structure.
But let's get to whom to talk to and how. The top administrator's job is to assure the survival of the agency. This is basic. On some level he or she perceives that by protecting his or her power, control and territory they are also assuring the survival of the agency.
I took my social worker licensing test many years ago. One of the questions on it stuck with me. The question asked, "What was the primary role of the head of the agency?" The options were: Support the staff; or Assure the mission was met; or Assure the survival of the agency; or Increase quality of programming. The answer: A leaders first responsibility is to assure the survival of the agency.
The leader does not ordinarily involve himself or herself in the day-to-day operations of the agency. The good leaders surround themselves with competent supervisors who carry out the daily operations. They pick supervisors who will keep them informed of any problems; keep them abreast of progress toward goals and who can make suggestions for improving the programs. These supervisors carry out various aspects of the mission of the agency. The real work and in some, indeed many cases, any new innovations are initiated by these second or third in command people.
Rarely would the top administrator be the person you would approach first. This is the case whether you want to introduce EFT from your position within the agency or if you are a private practitioner wanting to share these techniques with a program in your community. The second or even third in command may actually be more open, more knowledgeable and have the ear of the top administrator.
If you are on the inside you are in a better position to know who those people are who hold the informal power in your agency. Ask yourself how well do you fit into the system at hand? What is your own credibility in the agency? How well do you fit into informal power structure? How capable are you in the eyes of the 'powers that be.' Do you have enough influence to generate interest in other staff? After you have generated the interest, are you the best person to introduce these methods? Is there someone with more influence who could be better suited to approach the decision maker in your agency?
Getting strong support for the idea of using EFT in any agency is an excellent place to start. Who do you know in your school or program who would be interested in learning about these methods? The old clique that there is strength in numbers surely fits here too. When I want to propose a new idea to the CEO of our non-profit company, I enlist the support of our Clinical Director and the Human Resources Chief.
But practically speaking there is a LOT of flexibility given to each practitioner and how they practice. Whether it is an individual doctor in a hospital, or social worker in a mental health center or counselor in a school setting, they will have varying amounts of leeway in their actual practice, as long as what they do does not contradict any clinical practice act, or regulatory body standard, or local policy.
One practitioner told me: They hired me as the expert. They trust me to know what to do and what 'tool' to use. I don't see using energy therapy as different than using any other methods of practice. My first supervisor, the center director in the first mental health center in Georgia, told me it was always easier to obtain forgiveness than permission.
Do you know the regulations covering your area of practice? What does the program description for your program say about the therapeutic techniques in your agency? Do your protocols describe the details of service delivery? Most such documents are vague enough to allow for a wide variety of style and approaches. Staff who read the policy manuals and program descriptions is rare. Staff who volunteer to be a part of the policy making or quality assurance committees are, indeed, beyond rare. But MANY of the informal power people in agencies serve on those committees.
As a staff person, maybe the first place you should start is to read your program's policies and - shudder at the thought - actually serve on a key agency committee?
I was an assistant director at a large mental health center for 26 years. I worked for the very first center in Georgia. I watched the system grow and grew up in it. I supervised therapists from a wide variety of approaches. Most were good-hearted people who did the best they knew how to do. But I would not have described most of them as open minded.
I saw therapists who never read another book after escaping from graduate school. I saw therapists who consistently used the same approach with all clients no matter whether it worked or not. I saw therapist become angry at their clients for not being motivated. Some therapists considered clients with certain diagnosis as beyond help. Most therapists frequently appear too afraid to reach out and try anything new. (Remember that drive to remain in our comfort zone.) I have a friend whose co-worker told her: If this energy stuff really works, don't tell me. I really like doing therapy the way I do it. Is that ethical? Not in my book.
We have a much bigger hill to climb than just the bureaucrats of the world!
6. The level of flexibility of large verses small agencies.
A great place to start with introduction of these techniques is to the small agencies in your community. They often have little or no training budget. They are not bogged down with excessive structure, policies and procedures or regulations. If you are willing to volunteer to get the experience in introducing and working with these techniques small community based agencies are a great place to start.
Even if you work in a large agency you can volunteer your time in other small community programs. Does your community have any type of emergency shelter?
What are the programs in your area that receive any sort of local funding? If you don't know, your local city manager's office can tell you. Many communities have Interagency Councils or another such collaborative body that brings the various agency people together. If you don't know, it is easy to find out with a few phone calls.
Starting in these small agency programs builds your experience and builds contacts. It is helpful to start small, gain experience and build support.
If you work in any large system, whether it is a large mental health center, hospital or school you work in a conservative, survival based, limited resource bureaucracy. Don't whine about it. Don't get angry about it. This is a truth: like gravity. You can't get mad at gravity. You learn to use gravity to your benefit. If you stay mad at the bureaucracy, I propose that you tap for your own problems with authority.
Start small, gain experience, build support and, be patient.
7. The critical nature of networking - often it's who you know.
I am a bureaucrat. I have hired professional and Para-professional staff for 30 years. I have hired many consultants for a variety of tasks. I cannot ever recall hiring any consultant from a cold call from the consultant. I am not saying it cannot be done; it is just unusual. I also can not recall a consultant calling back after the original phone call. It was as if they did not get the job on the first call they weren't going to spend any more time. This is a case where persistence may pay off better.
I hired consultants in two ways. My agency needed a training program or special expertise. I called around to my contacts and referrals. I called those referred to discuss their experience with my problem. I negotiated what was needed and, depending on my budget, negotiated money. The second way I found a consultant was through referrals from my own staff from workshops they had attended or people they met through participation on a local or state committee or task force.
This is where networking comes in. Most agencies hire consultants and trainers from referrals. Are you out there in the community? Do you do your bit for the good of the community? Make a list of all the agency people you want know. Then make a list of people you know who know these people. On the rare occasions I see a private practitioner in a community setting, they sit alone, or if they do talk, talk to other private practitioners. They don't talk to the agency people around them. Always, always take that opportunity to increase your contacts.
Who do you know in the neighborhood or church or community group or spa membership? Sometimes staff who live next door to the school board member or coach on the same little league team as the PTA president has a disproportionate influence on school policy. You may NOT be the right person to present this material to the 'powers that be'. But you may live next door to or play tennis with someone who might be.
I am amazed at the number of private practitioners who do not understand the importance of networking. They feel like networking is not a high enough priority for their time. I can assure you that administrators of agencies consider networking a top priority. They are very aware they can save significant numbers of hours and potential mistakes and therefore money by having a network of people they can call on for support, advice or recommendations. They are conservative; remember. They go with the tried and true.
In my town we have what is called the Family Resource Center. This is a locally funded, community-supported group that offers in home help and support to families referred by protective services. The director of the Family Resource Center is well respected and well established in the community. She would love to have you offer free EFT training to her staff. Look for those small agencies. Look for the ones that have respected directors and strong community support. These small agency directors will help build your network. A phone call from someone like the director of the Family Resource Center introducing you to a larger agency resource is invaluable. Remember we bureaucrats work primarily off recommendations from our internal and external network.
Make it a goal to meet one new agency person a week and to follow up with one old contact. Then it is your name that pops up when they have a need for your type of expertise.
You've heard the saying that it takes someone hearing your name seven times for recognition. Getting involved in your community interagency system may be your first step to getting your name out there. Name recognition is a big factor in getting elected - or called. If they don't know you, they sure can't call you!!
Start with small agencies, gain experience, build community support and, be patient.
8. The truth about CE applications - it's really not an impossible task.
A good way to get name recognition is to hold a workshop. There is a great but little known book: How to Design, Develop, and Market Health Care Seminars. If you have never conducted a workshop the book is well worth reading. It can save you a lot of time and work. Focus on the group you want to reach and follow up. One mail out can easily get lost in the stack of people's mail. But even if they don't attend your name and EFT has been introduced to them.
If you are conducting a workshop for mental health professionals and you want to attract the most people you will have offer Continuing Education credits or CE's. The process for getting CE's seems overwhelming and intimidating if you have never done it before. But the applications for NASW and LPCA and MFT CE's are straightforward and simple. They are also remarkably similar. If you fill out one you can easily modify it for the others. I have applied and received CE's in Georgia from NASW, LPCA and MFT for EFT workshops with no problem. If you will e-mail me I will send you a copy of one of the applications. It really is no big deal. If you can write simple objectives and follow directions you have it made. I can complete the application process now in less than an hour. If you have ever written a psychosocial history and a treatment plan you can handle a CE application easily. I can even see similarities between the two.
Writing your brochure is the most time consuming part. But again, email me and I will send you a copy of mine. You will take one look at it and say: I can do that!
You will probably say: I can do it better than that! There are also good suggestions for creating brochures in the Design, Develop and Market Health Care Seminars book.
What if you want to conduct the workshop on EFT for psychologists? CE's for Psychologists are more complicated and controversial. But David Grudermeyer, a Ph.D. in California got his presentation approved in California. I attended a short workshop he gave at the Las Vegas ACEP Conference in 2000. The workshop was a lesson in how to get CE's. He called it "Never Be Rejected Again." In the workshop he clearly outlined all the steps to follow to have an application accepted by the American Psychological Association. He did it, so can you. My summary of his workshop is in your handouts.
I also encourage you to join the Association of Comprehensive Energy Psychology. The networking and support and information from this group will help you in your quest to introduce these concepts to your clients, your agencies and the community. I have recently been asked to join a task force that is working with the licensing bodies to expand the acceptance of energy psychology. We invite your membership and support.
Continuing Education credits for RN's are much more complicated. Unless you really want to focus on that audience I suggest you skip it. If you do want to involve this group work with a hospital to sponsor you.
An agency may very well send some of their staff to your workshop to get their CE's locally even if the same agency is not open to you teaching an in house training program for all staff.
Many people are intimidated by applying for CE's. Filling out an application for CE's is easier than writing a psychosocial history and treatment plan. Applying and obtaining CE's is really not that difficult. If you are capable of completing an in depth case plan for a client and you are have the ability to follow directions you can complete an application for CE's. Follow their directions carefully. Fill in all the blanks; send them what they asked for; in the format they want it. Your application is like a job interview; you are showing them you are competent and knowledge and can represent the profession well. The application process is not written in some secret code AND it is less overwhelming than you are imagining. Following their directions, dotting the "i's" and crossing the "t's" IS important. It shows the reviewer you are diligent, responsible. It shows you know how to speak their language.
9. The importance of speaking their language.
Why does it matter so much to speak bureaucratic language? "I'm a clinician; I can't be bothered with all those unimportant details." Or even if it is not a conscious thought - that you don't consider all those details important. It is your lack of attention to them that shows. But what does that say about your credibility to the bureaucrats in your agency? Remember the definition of bureaucracy: Rigid adherence to administrative issues. Giving attention to that is critical in being seen as credible.
Regardless of your clinical skills, if you cannot dot those "i's", when it is necessary to do so, you have made my life as an administrator more difficult; and my perception of you is that you are sloppy. What about the concept of respect and dignity and starting with where the client is? Do I as an agency administrator deserve any less? Sometimes staff come and complain about having to do some task or the other related to meeting standards. I said one time in frustration: I don't make up all this stuff! It is my job to carry out the mission and meet expectations. The funding sources expect us to be effective, efficient, provide consumer satisfaction and to document that we do so.
In my agency getting kids to follow directions is a major treatment goal. Some times staff gets truly aggravated because even after many prompts the child still won't follow directions. But as a supervisor, what I am on to staff about? - Not following directions. I have one staff that after a year still is unable to add up his time sheet correctly. Another staff forgets he is a member of a team and wants to run his unit independently of the agency policy and procedures. Now what kind of credibility would either of those staff have if either came into my office proposing a modification in approaches? Does, 'not following directions' have to do with competence as a clinician? Maybe yes; maybe no. But you are gambling with the administrator's perception that the 'incompetence' in one area would bleed over to another.
The language we speak is made up of the lexicon of policies and procedures, of standards and regulations. It is made up of the concepts of effectiveness, efficiency and consumer satisfaction.
In a few cases the language is limited and narrow and inflexible. But most of us, conservative that we are, care about what we do and want to make it better. A few of us are even more willing to take chances.
But we did not get to where we are by taking foolish chances. We rarely want to be first in sticking our neck out. We want to be assured that your proposal fits into our agency language of effectiveness, efficiency and consumer satisfaction. Our 'consumers' extend from our students or clients, to funding bodies, regulatory agencies, the general public and, believe it or not, our own staff. We feel we are in the position of having to satisfy everybody. That is a large group to juggle!
If you want to approach your agency make sure you have clear answers to the top ten things administrators want to know:
- What are the benefits to the agency?
- What are your credentials and/or experience?
- What is your credibility?
- What other program/agency like theirs have used EFT?
- What were the results?
- What is the available research?
- What relationship does EFT have to other techniques?
- What do other administrators in similar settings think of it?
- What would it cost, and how long would it take, to train staff?
- What kind of plan would make EFT best fit into their agency?
Start small, gain experience, build support and, be patient. You will not change this overnight. Remember the Heimlich maneuver. In the mean time, teach this process to everyone you know, to everyone you meet. Have fun with it.
10. The fun of proselytizing.
Every time you teach it to a family member or neighbor or your Sunday school class or co-worker you have advocated for use of energy techniques in the world. Every stranger you teach on the plane or while waiting for the bus advocates for the world being a calmer more peaceful place. The more people are aware of these methods the more accepted they will be. Word of mouth is the best advertising.
Every person you teach EFT to multiplies the influence. And it is a lot of fun. Enjoy it. Use it frequently in your own life. Proselytizing is best done by example.
I have a friend, who uses EFT, who flies all over the country doing Red Cross Disaster work. She went to the recent ice storm in Texarkana and Paris, Texas. Now that is the boon docks. She came back all excited, not because she had used EFT with people successfully but because another one of the Red Cross disaster mental health volunteers also used EFT. He worked on an Indian reservation for a government agency. Said the Indians loved EFT.
We are even working on getting it into the Red Cross! I wonder if it will take another 12 years?
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