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Strong neck pain finally subsides after SHOUTING the EFT setup phrases

Important Note: This article was written prior to 2010 and is now outdated. Please use my newest advancement, Optimal EFT. It is more efficient, more powerful and clearly explained in my free e-book, The Unseen Therapist™.  Best wishes, Gary

Hi Everyone,

This example by Baerbel Froehlin displays yet again the value of overtly emphasizing (or yelling) the EFT setup phrases. This will often turn a stubborn EFT session into a winner.

Hugs, Gary

By Baerbel Froehlin, CHt./HypnoCoach, EFT-ADV

Dear Gary!

Today I had the most excruciating neck pain that just didn't budge.  However, I'm writing this because I finally got rid of most of it.  This neck pain has nothing to do with the face pain you and I worked on in Denver, Gary.  It is still okay.

Many years ago I suffered broken discs in my neck after a car accident.  Over the years that area has become extremely susceptible and responds very badly to stress.  Whenever I have an emotional issue going on and don't take the time to resolve it or speak up about it, I'm creating a monster which is going to move into the area of the damaged discs, creating severe, long-lasting pain.

Because I have been able to heal so much with hypnosis and EFT and am living without pain most of the time, I regularly forget to take care of any pressing emotional issues until it is too late, and the pain monster is making itself at home in my neck again.  In a matter of days there will be much pain and inflammation.

I started the day in pain and had no luck at all with the usual "polite" tapping phrases, like, Even though I have this left side neck pain… and similar ones.  A few hours later it hurt so badly that I could hardly concentrate while driving in my car.  So I parked and started SHOUTING like this:

Even though someone is a pain in my neck…

Even though I want that someone out of there …

It dawned on me who the "pain in the neck" was.  A few days ago I had had a very unpleasant confrontation with a friend which had left me angry and sad, to say the least.  As I was tapping, the frustration came up again.

Get out of my neck … I don't want you there … I have no room for you and your BS in my body.

You can't make me have this neck pain … Go away … I don't want you … I don't like you

You can't make me have this pain because of you ... I refuse to have this pain because of you

I refuse to have room for you in my neck … I refuse to suffer because of YOU and your BS

You can't make me hurt … I won't let you … I refuse to be hurt by you

I refuse to allow YOU to make me hurt so badly … I'm done with you

You can't make me have this neck pain … I won't let you … Get out of my system!

I now choose to detach from you completely … And forgive myself for not being able to speak up at the time

Today is a beautiful day and I'm going to enjoy it

I love my life … And I refuse to let you spoil it for me

You bastard can't make me … Because I refuse to let you.

And there it was; for the very first time today the pain let up.  By pouring out my anger the way it felt, without phrasing it into "nice" words I allowed the shift to happen.  I can still feel that precious moment when the pain subsided into light discomfort.

Being so foggy-headed because of the pain, I had forgotten that this happens all the time when I work with angry clients.  We mostly start out "nice" and later really get going with all that wants to come out. And boy, does it always create the big change.

Love and Peace to all!


Explore our newest advancement, Optimal EFT™, by reading my free e-book, The Unseen Therapist™. More efficient. More powerful.