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A short woman no longer feels intimidated around tall people after one EFT session

EFt Tapping Outdated ImageNote: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™. As a result, it is likely outdated. It provides practical uses for EFT Tapping but you should also explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist™, and/or get help from a Certified EFT Practitioner.

Hi Everyone,

Rod Sherwin from Australia shows us how to use EFT for limiting beliefs about ourselves. While this one has to do with "being short," the same idea can apply to many such personal beliefs.

Hugs, Gary


By Rod Sherwin

'Jan' came to see me for many issues in her life, one of which was being short.  Jan's height was somewhere under 5 feet as an adult.  In school she was all the littlest kid in her class.  As an adult she felt intimidated by the taller people around her.

After a few rounds of clearing specific events from her childhood and being intimidated by tall people, Jan shared that she “had never really felt like an adult because she wasn't grown up”.  After a few rounds of tapping on:

Even though I don't feel like an adult because I'm not as tall as everyone else…

Even though I don't feel grown up because I'm short…, she exclaimed, “Adults come in all sizes!”  There’s another example of those beautiful cognitive (belief) shifts that appear so effortlessly with EFT.

Given my own height of over 6 feet, I stood up at the end of our session to test the shift.  She was comfortable and said she no longer felt the intimidation that she had experienced often when in the presence of tall people.

What are some beliefs you have about your self because of your physical size?  EFT is waiting to help.

Rod Sherwin

FOR MORE EFT HELP ...

Explore our newest advancement, Optimal EFT™, by reading our free e-book, The Unseen Therapist™