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PMS

EFt Tapping Outdated ImageNote: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™.  It provides practical uses for EFT Tapping and most EFT'ers should find it very helpful.  However, if your benefits are temporary or a more in-depth approach is needed, you are urged to explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist, and/or (3) get help from a Certified EFT Practitioner.  

By Heather Morrison, Cht

Gary, here is a story...however small:

Last summer I learned about EFT at Marilyn Gordon's Hypnotherapy Certification Intensive and was eager to show and tell. I was also in performance for a play and shared it with many people for all kinds of things. One memorable and slightly funny incident happened like this:

"Molly", a funny red-headed 16 year old approached me shortly before going onstage one evening. She was bouncing around like a jelly bean, full of discomfort and energy from PMS symptoms - cramps, grouchiness, edginess.

"Tap on me!" she demanded.

"What shall we call the 'pain', edginess? cramps?"

"Whatever! Just do something." I said, "ok, how about, just

PMS'y?"

"ok".

"On a scale of 1-10 how pms-y are you?" I asked, trying not to giggle at her expense - she was very dramatic.

"10!"

And so I began to tap on her. (I'd gotten her permission before.) Before my very eyes she seemed to calm down and stop wiggling so much.

"How's that? What number are you now?"

"Umm. It's better. Maybe a six"

"Want to do more?" I asked.

"Sure."

So I tapped more.

At the end she was much calmer. She heaved a big sigh and let it out like air out of balloon, now very relaxed and relieved.

"Thanks!" She changed so fast and dramatically it was really funny -- I was glad I was able to help her out.

When teens and children are open to EFT - and they often are after you show them how it works - it's remarkable the quickness of the change which takes place.

Heather Morrison, Cht.

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