- Other Physical Issues
- Two allergic reaction cases
- EFT brings relief from a range of allergies and autoimmune disorders - collapsing safety issues does the job
- EFT, substance sensitivities and muscle testing
- EFT eliminates an intense allergic reaction, making Fern a believer that EFT works on physical issues
- Miranda Sterling discusses "It" and "Emotional Allergies"
- Allergic reaction to animals immediately eliminated with EFT
- Relieving a violent allergy attack in 2 minutes
- Mental EFT for a persistent dust allergy
- Skeptic receives rapid relief for severe allergy
- EFT for anaphylactic shock reaction to lawn fertilizer
- Thoughts on using EFT for toxicity and allergies
- Two rounds of EFT take care of a cat allergy
- Veterinarian provides allergy protocol and 8 successful cases on people and animals
- A remarkable EFT allergy case
- Creativity with an allergy to turpentine and oil paints
- A fascinating trip through the successful elimination of multiple chemical and food sensitivities
- Allergies alleviated in 7 year old child - Success where nothing else worked
- Using EFT for snoring and dairy allergies -- Introducing the
- Resolving allergies and related ailments
- Colleen successfully uses our EFT DVDs as a clue to her allergies
- Doctors Use New Acupressure Technique For Severe Allergic Reactions: Medication Unnecessary
- Marcia Stanton reads an article on our website and collapses a severe allergic reaction.
- Successful EFT for a wine allergy - a little different approach
- EFT for hay fever, severe cellulitis and "tattoo pain"
- Eliminating allergic reactions to antibiotics
- "EFT kept me from going into full-blown Anaphylactic Shock!"
- How Andy Mason used EFT to collapse ALL of his wife's 80 different allergies
- Why EFT relieves allergies where nothing else will
- Think about allergies when doing EFT
- An allergy to flowers linked to a deeper issue--personal blossoming
- Clearing allergies for entire groups of people
- Lynne has been allergic to bees since she was little
- Swollen eyes and puffy face disappear while tapping along with the EFT DVDs
- Ten minutes of EFT erases a severe cat allergy
- Common sense uses of EFT to clear food sensitivities
- The food allergy that wouldn't go away until Erin got specific
- Allergic reaction subsides on Prime Time German TV
- Are Drugs Really Necessary to Clear Allergies?
- Consistent tapping results in interesting side benefits
- Successful EFT for allergies -- addressing a core issue
- EFT relieves a "burning mouth" reaction to pineapple
- Food allergy and eczema disappear after using EFT on specific events
- EFT collapses Multiple Chemical Sensitivities in short order
- Allergies clear for newcomer who borrows benefits without tapping--social uneasiness subsides
- Rapid relief from two wasp stings
- Hay fever subsides with surrogate EFT
- Quickly clearing an allergy to oranges
- Carpal Tunnel Syndrome
- Dyslexia and learning disabilities
- Rachel's dyslexia and a problem with straight lines
- The Dyslexia is gone!
- Computer mouse dyslexia
- A 14 year old boy with dyslexia gets glowing reports in school after EFT. One teacher called him
- Using EFT for Dyscalculus
- Dyslexia and a query about EFT and mental illness
- Dyslexia vanishes and with it go other issues
- Dyslexia and other things
- Vision Issues
- A new EFT Frontier--Improving Vision
- Eye condition improves after the client
- An unexpected vision improvement
- Seventy-Five Percent Improve Vision With Breakthrough Acupressure Technique
- An obvious case where emotional issues cause vision problems
- Using EFT for double vision
- Lasting vision relief after tapping on anger issue
- Using EFT for Vision Correction
- EFT helps vision loss, balance problems and postnasal drip in 14 year-old girl with multiple sclerosis
- An optometrist points to emotional impacts on vision
- Dr. Carol Look's EFT eyesight experiment gives Cheri major benefits.
- Insomnia & Sleep Issues
- Surrogate EFT for snoring
- Success with Insomnia: "After a week of restful sleep I am a new woman and my life is transformed"
- Relieving insomnia after treating a case of "Love Pain."
- A Surprising Way to Use EFT for Insomnia
- Using EFT for Insomnia
- Helping a restless baby to sleep
- A 91 year old lady's sleeping disorder
- Quiet your mind with EFT so that you can sleep
- EFT, gratitude and sleep
- Using EFT for Sleep Apnea
- Sleepy clients and compulsions
- Jerome finally sleeps after 3 years of severe insomnia
- EFT for sleeping at prescribed times
- MD cures Insomnia by finding core issue
- Snoring, love pain and Stuttering
- Combining EFT and meditation for a sleep disorder
- Surrogate EFT brings "snoring benefits"
- Self-Help Technique Often Treats Insomnia Better Than Drugs -- Acts Quickly and Has No Side Effects
- Everyone gets to sleep after Dan does surrogate EFT for a crying child
- Using EFT for complex issues (in this case--a difficult insomnia problem)
- How to use EFT to get to sleep easily
- Quality uses of EFT for success with sleep apnea
- Baby goes from Screaming to Sleeping in less than 5 minutes
- 91-year-old woman passes her driving test after EFT
- Releasing 10 years of insomnia -- Finding the core issue
- Attention, Doctors: Drug-Free Acupressure Technique Relieves Insomnia
- Newbies experience EFT for insomnia, itching and deafness
- 30 years of insomnia cleared in one EFT session
- Success with pulsatile tinnitus -- accepting it rather than fighting it
- Reducing the intrusive impact of tinnitus
- Useful thoughts on tinnitus
- Ten second EFT wonder for severe tinnitus of 15 years
- Progress using EFT for tinnitus
- Tinnitus gone in 4 sessions -- unusual happenings along the way
- A concept for successfully applying EFT to Tinnitus
- A useful relief for Tinnitus
- Good progress with tinnitus.
- Chronic Fatigue
- Skin Disorders
- Using EFT for shrinking moles, skin tags and seborrheic cysts
- She had plantar warts for 42 years and had tried EVERYTHING to get rid of them.
- Using EFT for a rash: "George under my skin"
- 8 years of plantar warts - a dozen gone in 3 weeks
- 14 year old boy uses EFT to clear both acne and color blindness
- Severe wart condition resolved for 10-year-old girl after her mother discovers the core issue with EFT
- Skin eruption easily handled by EFT Novice
- Finding the emotion behind the severe skin condition
- Severe skin disorder disappears
- Two one minute wonders on serious physical conditions - skin disorder and Hemochromatosis both disappear
- Five warts disappear after using EFT
- Lawyer's skin condition clears after tapping on the stress associated with being a new lawyer
- Improved heart rhythm and blood pressure
- Gentle EFT and "tapping in the positive" give hope to a heart patient
- New Stress Management Tool Reduces Blood Pressure Without Drugs
- Did EFT improve Harold's heart arrhythmia?
- New Method Simultaneously Reduces 6 Heart Disease Risk Factors
- EFT used to assist recovery from Open Heart Surgery
- Heart surgery patient uses EFT to breathe more easily
- EFT Works for Woman with Pseudo Heart Attack
- EFT for heart arrhythmia -- Lorie gets herself out of the way -- 10 month follow-up reveals no symptoms
- Evidence that an emotional issue caused Heart Arrhythmia
- Using EFT for heart palpitations
- EFT for heartburn - long term relief for GERD
- Digestive System
- Rumbling intestines relieved at 3am
- Irritable Bowel Symptoms disappear after resolving an emotional issue
- Step by step through a first class Irritable Bowel Syndrome (IBS) case
- Irritable Bowel Syndrome fades in 4 brief EFT sessions
- What to do when you really "gotta go"
- Mary's gastric pressure had an interesting cause -- was this really a gall bladder problem?
- Dizziness and intestinal discomfort disappear - EFT for specific events did the job
Carpal tunnel magazine article
Note: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™. It provides practical uses for EFT Tapping and most EFT'ers should find it very helpful. However, if your benefits are temporary or a more in-depth approach is needed, you are urged to explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist, and/or (3) get help from a Certified EFT Practitioner.
Note: This article assumes you have a working knowledge of EFT. Newcomers can still learn from it but are advised to get our Free EFT Get Started Package or our Affordable DVDs for a more complete understanding.
(appeared in Alternatives magazine--November 1998)
I have suffered from carpal tunnel syndrome for about 8 years. After extensive chiropractic and physical therapy treatment, I thought I was as healed as I was going to be without surgery. Even though I felt better in general, the chronic pain still wore me down occasionally. In 1997 I was introduced to Emotional Freedom Techniques (EFT). After being guided through a tapping sequence for about 10 minutes, I had absolutely no pain! I couldn't believe it! I kept mentally searching throughout my body for the pain. It just wasn't there! I had actually taken a few minutes to tap on the corner of my eye, my hand and other simple, easy to reach places on my body and had shed this pain with which I thought I was destined to live! Then I tried it on a grief issue I had been carrying around since 1989. Within minutes, I felt the weight lift from me. I have been able to remember my sister fondly and nostalgically but with no pain of grief ever since!
After reading this paragraph, close your eyes for a moment. Breathe deeply, slowly and thoroughly. Imagine releasing yourself from any anxiety, paranoia, addictive urge or chronic pain that is a struggle for you.
Emotional Freedom Technique is a healing technique that has become a powerful tool for relief from emotional and physical pain. It is based on a revolutionary use of tapping along the body's meridians: a basis of medical treatment in eastern cultures for centuries. The wonder of EFT is that it is simple, gentle, and quick. Anyone can relieve or heal themselves of many emotional and physical problems in minutes.
EFT is based on the concept that by gently tapping on their body's meridian points, a person can find the emotional release they seek. An electrical circuit runs through our bodies and sends messages to the brain to control all of our functions, both physical and emotional. The meridians are the energy centers along this circuit. These centers are found in places like your hand and face. (Many resources are available that discuss meridians, chakras and our body energy systems.) All negative emotions in our bodies cause disruptions in our energy flow at these meridian centers. The body then becomes unbalanced, and the emotional issues cause the body both emotional and physical stress. By tapping along the energy meridians, the balance is restored and negative energy charges no longer are attached to the emotion or physical issue we treat. Once a person is balanced, they no longer become upset when faced with the same situation that bothered them prior to treatment. The memory remains but the negative charge associated with it is gone. With some issues the result is permanent, with others, the tapping process has to be repeated.
Gary Craig, an engineer whose therapy training includes NeuroLinguistic Programming and Thought Field Therapy (™), developed EFT. His research and training led him to develop one sequence of places for a person to tap on their body to achieve relief for many different issues. This is how it works: a person 1) brings an issue (physical or emotional) to mind 2) taps with his/her fingertips on particular meridian points a certain number of times. After one or several cycles of tapping (depending on the issue and severity) the person will find great, if not total, release from the issue.
Sounds amazing? Sounds unbelievable? Well, it is! In fact, data is coming in to show up to an 80% success rate! Therapists in many helping professions are using it successfully with clients who have been suffering from emotional issues for prolonged amounts of time. Private individuals are being trained to use this technique themselves.
Emotional issues treated with EFT include: trauma, phobias, addictions, anxiety, anger, grief, compulsiveness, PTSD, peak performance. Positive results have been achieved with chronic pain, arthritis, ADD/HD, headaches, asthma and other physical problems. The EFT web site (www.emofree.com) contains dozens of success stories about EFT.
This is an exciting, cutting edge therapy. If it sounds a bit 'out there' to you, well, you are right. It is 'out there'. It is very foreign to our western way of thinking and problem solving. But it works!
FOR MORE EFT HELP ...
Explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist.