- PTSD (Post Traumatic Stress Disorder)
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- PTSD from a traumatic miscarriage is resolved with EFT
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- Bob Patefield wipes out his own PTSD
- An EFT gift for firefighters suffering from PTSD and trauma
- EFT beginner collapses her own PTSD
- Vietnam Vet with severe PTSD sleeps through the night for the first time in 39 years
- War veteran with PTSD gets quality results with EFT
- Curing PTSD
- Pat Farrell resolves her own PTSD
- Knocking down war PTSD symptoms like dominoes
- EFT on DID and PTSD
- EFT clears PTSD -- Nassirya bombing, Iraq
- An EFT Newcomer relieves Post Traumatic Stress Disorder (PTSD)
- How I handled my PTSD (child abuse) all by myself
- An efficient way to relieve a PTSD memory
- How I handled my PTSD (witnessing a violent crime) all by myself
- Rape by a "friend"--PTSD and suicidal thoughts
- Jeanne Ranger clears her own PTSD
- A very traumatic birth experience was at the root of this woman
- A problem staying focused and present had its roots in childhood trauma -- EFT resolved it.
- Difficulty with labor pains had its roots in childhood sexual abuse
- Chronic ear infections vanished after childhood trauma was cleared with EFT
- EFT and the devastation of childhood abuse
- A client talks about her abusive childhood and her relief via EFT
- EFT and birth trauma - addressing "the fetus inside me"
- Childhood molestation--using UNDERSTAND in the Set-up phrase
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- Deborah Miller helps a man unravel how a childhood molestation affects his current relationship
- A creative way to uncover a traumatic childhood event
- An Hour and Ten Minutes (for relief of attempted murder, two assaults, rape and childhood incidents)
- Cleaning up a rape trauma
- A "one minute wonder" rape release.
- An EFT expert beautifully weaves EFT within her client's pain, panic and molestation--success across the board
- A detailed and professional session regarding EFT for rape -- with one year follow-up
- Dr. Eric Robins, MD, uses EFT to avoid surgery for urination problem
- Unique uses for EFT in the surgery room
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- How to remove a cyst without surgery or lasers
- A sore throat is traced to a childhood tonsil surgery
- Rapid EFT results with an ACL tear -- Every sports team in the world would love to hear about this
- Cataract surgery goes perfectly after releasing inner child Issues
- Did Brenda really abuse her brother?
- Three dissociative disorder cases
- Rape Trauma alleviated completely in one session with EFT -- libido returns
- Three EFT sessions lift depression, anger and sexual abuse trauma
- Pat Gurnick is my hero
- War trauma--no more nightmares
- 15 minutes of EFT brings dramatic results to a Vietnam Veteran
- EFT tapping for trauma brings unexpected benefits
- EFT "Choices" for recent NYC trauma victims.
- Using EFT to negotiate with multiple personalities
- This psychiatrist uses EFT
- Pieter de Zwart combines his intuition with quality testing of his work for a first class result for trauma
- Borrowing Benefits brings up and collapses the Big One
- EFT newcomer resolves her own deep seated issues from childhood
- Handling the aftermath of a mugging with EFT...over the phone
- EFT used instead of Cognitive Behavioral Therapy (CBT) on severe trauma with impressive results
- EFT Trauma Session Seemed Complete But Needed More Work
- Praise for the EFT Tearless Trauma Technique
- Another approach to the Movie Technique
- Handling an abuse case in a quality way
- Working with Survivors of Childhood Sexual Abuse
- Rape resolved in record time
- The connection between vitiligo and a traumatic experience
- Trauma relief one week after the Sept. 11, 2001 tragedy
- EFT after an attack in the street
- Helping a lost boy and his family out in the woods - spontaneous EFT
- The value of guessing: Releasing trauma in an injured elbow
- Sexual abuse case
- EFT helps clear early date rape trauma
- How Rebecca Gurland started with the EFT Personal Peace Procedure and wound up collapsing her major core issues
- Resolving the intense after effects of child birth trauma
- A Detailed and Masterful Article on Using EFT for Trauma
- Six successful sessions with a war veteran
- Criminal defense attorney does EFT with suicidal client in jail
- Expert handling of a hidden traumatic memory -- all within 30 minutes
- Listen to a successful EFT grief session with Dr. Carol Look and "Toby"
- Approaching complex trauma with EFT - The Inner Theater
- Working with trauma - the connection between EFT and the Amygdula
- Peeling away the layers of sexual abuse
- Tapping for prenatal issues brings benefits
- EFT for our Emergency First Responders
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- Step by step through a Post Traumatic Stress Disorder case
- Digging for core issues - reconnection to a trauma that was behind hay fever symptoms
- Hollywood film maker resolves deep personal traumas with EFT
- Fear of dentists and oral rape
- A traumatic fall from a tree
- EFT after Hurricane Ike - Trauma Triage
- The Movie Technique for a traumatic memory and unresolved grief
- How to make EFT work when it "doesn't work."
- Lawyer resolves many personal traumas and writes testimonial letter
- K was left for dead after a Serial Killer's Attack -- EFT cleans up the traumatic aftermath
- A chiropractor helps a homicide trauma - burping is a sign of relief
- It started in a prison camp
- An EFT Formula for Specific Trauma
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- Hurricane Katrina survivor successfully receives EFT for trauma
- Examples of "Stress Inoculation" through EFT...."but does it last?"
- Working with extreme trauma using a variation of the EFT Movie Technique
- Battered woman with cramped hands completes flower drawing after EFT--a one minute wonder
- EFT in the aftermath of domestic violence
- Rapid relief from accident flashbacks
- Trauma in the trunk of a car
- Using EFT to unravel the many pieces of a child molestation
- Releasing the Trauma of placing her husband in a nursing home
- The layers of trauma
- An even more tearless trauma technique
- EFT with a Vietnam nurse - a quality use of specific events
- Where only the pros should tread.
- Successfully handling childhood molestation--a classy case by Nancy Morris
- The "emotional stunt double" process using EFT
- Comparing traumatic abreactions--with and without EFT
- An expert discusses EFT and sudden trauma.
- An extreme trauma with a severe abreaction--and what to do about it
- The Sun in my Soul - EFT overhauls Kathy's life
- What would you do for your client if his son shot and killed another boy?
- EFT newcomer diffuses trauma even though he didn't know it was rape
- Getting over a gang rape--including a follow-up
- Trauma relief for a Prisoner of War and a fruit phobia
- Thoughts on Abreactions and how to handle them
- Finding the trauma behind the trauma
- Delivering EFT to a macho war veteran
- Katrina Victims Enjoy New Trauma Relief Method
- Tapping on hearing traumatic stories from others - ear problems
- Rape trauma: "It just doesn't seem to bother me like it did."
- Tapping for the troops
- Using Group EFT in a school setting for a crisis
- Persistent use of EFT brings assistance in traumatic dream
- Andrea's miscarriage
- Tearless Trauma Technique
- Creating a new emotional state for trauma sufferers
- Surrogate EFT for sleeping client dramatically clears sexual abuse
- Releasing 14 years of pent up grief and trauma
- Tip-Toeing into two car accident traumas
- How do you work with a traumatic incident that a client does not remember?
- Some tips for easing trauma survivors into using EFT
- Miranda: Repressed memory of childhood sexual abuse
- Using EFT for Trauma Relief after a major earthquake in Indonesia
- Aileen's client is an actress and no longer has "Interrogation Trauma" -- acting improves
- Trauma success in Israel--as told by the client
- Using the EFT Tell the Story Technique helps calm a rape victim
- Tina broke free from an age 12 trauma
- Using EFT when the client has a memory "blank spot"
- Using EFT after a terrorist attack
- Tapping on love pain leads Marta to her traumatic birth experience
- Using Surrogate EFT on 2-month old baby after surgery
- Group trauma treatment--CISD with EFT
- WAILING ON WALL STREET
- Releasing fear and trauma after a dog bite
- Accessing the deeper levels of trauma stored in our cellular memory
- Taking the edge off of a molestation.
- Gillian Wightman leads us expertly through a complicated "father abuse" case -- a fabulous start
- Using EFT for "womb issues"
- Email correspondence on a serious childhood abuse case
- Bringing Bev out of a semi-catatonic state
- Relieving the trauma of a car accident with EFT
- EFT newcomer taps herself out of a dissociative state during regular therapy
- PTSD (Post Traumatic Stress Disorder)
An expert discusses EFT and sudden trauma.
Note: This is one of 3,000 articles written prior to the updated Gold Standard (Official) EFT Tapping Tutorial™. It provides practical uses for EFT Tapping and most EFT'ers should find it very helpful. However, if your benefits are temporary or a more in-depth approach is needed, you are urged to explore our newest advancement, Optimal EFT, by reading our free e-book, The Unseen Therapist, and/or (3) get help from a Certified EFT Practitioner.
Dr. Larry Stoler is a seasoned expert with these tapping procedures, having been at the forefront of this movement for many years. He shares his expertise with two cases where EFT is used for suddenly inflicted trauma. After that, he makes some helpful observations.
EFT is an invaluable healing modality for helping people deal with the immediate or near immediate aftermath of a traumatic event. Here are two examples that show how EFT helped alleviate major acute stress symptoms.
I want to alert the reader that these clinical anecdotes may lead you to re-experience the emotional upset of old traumas. If this occurs, use EFT to address these distressing responses.
The first incident involved a female co-worker--I'll call her Jill-- who was brutally assaulted as she entered her apartment building. After an evening out, Jill entered the main door of her apartment building, walked through the foyer and, as she opened the inner access door to the apartments, she realized that there was someone behind her. As she turned to see who was there the attacker, a man who she never got a good look at, hurled a brick at her that struck her in the forehead. Amazingly, she was not immediately knocked unconscious and was able to scream for help. When she did this, he ran away.
The police were summoned. Bloodied and in shock, Jill remained conscious and was taken to the ER where she received many stitches across the bridge of her nose and forehead and was sent home. She was able to contact friends and received a great deal of support. Friends and family stayed with her for several days. Eventually, she was able to stay alone in her apartment. About 1 week later, she returned to work.
I spoke with her the day after the attack and she sounded remarkably composed. I offered to help her right away, but she didn't want that. It was important for her to feel that she could cope on her own. After returning to work, Jill told me that she was having intrusive memories about the attack and when I asked further I learned that she was also somewhat fearful in her apartment, and definitely apprehensive about walking into her building. In addition, she was blaming herself by questioning decisions she had made earlier in the evening that she believed somehow contributed to her being at risk.
She agreed to work with me. I introduced her to EFT and worked very directly on the trauma, beginning with any distress she felt as she recalled these terrible events. This included aspects such as her feelings ("this upset") as well as images that were disturbing to her ("these upsetting images") along with specific components of the images that remained upsetting after we did rounds of EFT. Her distress diminished dramatically after only a few minutes.
Next, we worked on more remote aspects of the traumatic event, such as her self-blame, her feeling weak and not powerful enough in her self-defense, and anger at the insensitivity of the police (when she returned from the hospital the police had not removed the brick--it was still lying on the foyer floor). Also, since the suspect was not apprehended we addressed any fears she had about this. (He has still not been caught). Finally, we addressed the upset she experienced when she looked at herself in the mirror and saw this major scar on her face. EFT treatment reduced the anxiety and distress in all of these areas dramatically and immediately.
We worked together for approximately 40 minutes. After this 1 session, she reported that she remained calm and essentially anxiety free. She did have occasional moments of anxiety and on one occasion had a disturbing nightmare. I encouraged her to use EFT to treat these. After doing this, her symptoms disappeared. She has returned to work and resumed normal living.
The second incident involves another sudden trauma, though very different from the first. About 2 months ago, one of my clinical colleagues at the integrative health center at which I work died suddenly in her home from a brain aneurysm. She was alive and vital on Wednesday. We know that she spoke to one of her friends as late as 8 pm that night. On Thursday morning she did not appear at work, something very unusual for her. People immediately suspected something was wrong when we didn't hear from her and she didn't answer her phone.
One of the administrative staff members--I'll call her Molly--volunteered to go to this woman's apartment to see if everything was OK. When she arrived, she found our friend's car was there. After some time, Molly was able to gain access to the apartment building and then finally to the apartment. When Molly entered her apartment all was still. Looking around for her, Molly looked into the bedroom where, as she opened the door to peek in, she found our friend's body on the floor of her bedroom. She was naked and quite evidently dead. She called 911 and our office and was quickly joined there by a couple of her co-workers.
There is much to say about the healing power of community support at times like these. Our center came together beautifully and we all shared our shock and loss together. A memorial was quickly placed in our colleague's office and in the waiting room for ourselves and our patients. This shocking event brought out the best in everyone.
However, Molly was plagued with nightmares and upsetting thoughts from that first night. As soon as I learned that she was having a hard time, I offered to help her. She thanked me for my offer, but didn't take me up on it at first.
About a week after our friend's death Molly told me that she would like to meet with me. When we met, she told me that she was having a hard time getting that first shocking moment out of her mind (when she opened her bedroom door and saw our friend dead on the floor). We spent some 20 - 30 minutes talking about death. What exposure had she had with death? What exactly stays in her mind? What thoughts keep returning? What feelings does she have? We talked about how different a dead person's body is from who they were when they were alive. I shared with her my experience of being with my father when he died, and of staying with his body for several hours afterwards.
When we began the EFT part of our work, we addressed the problem starting from the most distressing aspect--the shock of seeing the disturbing image that keeps replaying in her mind. The treatment reduced her distress quickly. Then I asked her to review in her mind the entire event, starting from whenever she felt it began until she felt it was over. She chose to begin in the car on the way over to the apartment. Whenever she experienced any upset, we treated it with EFT. Again, her distress would go away and she would report feeling OK about that moment.
The image returned a few more times in the course of the session (there were still more aspects to address), and we worked on it in global terms ("this image") and by breaking it down into the aspects that were bothering her ("her open eyes"). I then asked her to review the entire incident again in her mind to see if she felt OK about it. She told me that she felt much calmer about the whole incident. And in fact she looked much calmer and present in the room.
Since that session, she has felt calm about this incident--No further disturbing images--and has been coping very well since.
Here are several observations about these EFT treatments:
First, one thing that interested me about working with Molly is that I had worked with her briefly about 1 year before to help her deal with some test taking anxiety. That one session did not help her very much and thus we needed to work more together. However, she did not follow up for a second session. As it turns out, I wouldn't have been able to work with her for too much longer anyway. Out of a concern for the potential destructive apsects of developing dual relationships (that is, being her therapist and co-worker), I maintain a policy of not doing on-going therapy with co-workers. I usually work with a person on a very focused problem for 1 or 2 sessions, teach them EFT and will refer them to a colleague if more intensive work is needed.
So, it was very interesting that this work went so well and so quickly. Why was this the case? I believe that it had everything to do with the rapport we established in this session together with the fact that we knew each other as colleagues much better than we had the year before. Also, perhaps it helped that she knew that Jill (from the previous example) had benefited from working with me..
Second, in crisis work it is important to enter with confidence. Our confidence and reassurance helps calm and organize people when they are feeling distressed and disorganized. I felt very certain that Molly was going to feel much calmer after working together. This was not false pride or arrogance. It is what all of us who have been using EFT and the other Energy Psychotherapies know from our experience. Molly's experiences were not that different from many other people's traumatic losses. And those people had benefited tremendously from this work.
Third, to what extent is the traumatic situation resolved after EFT treatment? It is resolved in the sense that the person feels centered enough and capable enough to return to living life without irrational fear. Everyday routines of eating and sleeping and work and being around people return to normal. Still, in any major trauma the repercussions may continue to be felt on the personal or social level even after the immediate crisis reactions are calmed. It is not a sign of failure of this immediate treatment if this occurs. Rather, distress that appears in the future most likely reflects either new fear provoking situations (as when a victim has to give a deposition in a criminal case). Or, it may indicate new aspects of the trauma needing treatment.
Fourth, I almost always begin by using the EFT set up and the first 7 points (EB, SE, UE, UN, CH, CB, UA) only. Only rarely do I use the 9 gamut procedure, and as the therapy progresses I don't consistently do the set up. When I use the set up phrase, my typical statements are:
"Even though I have [this problem], I deeply and completely accept myself".
"Even though........, there is love and compassion in my heart."
"Even though........, the light of love and healing fills my heart"
While treating Molly, I deviated from the strict EFT algorithm and asked her to tap on other areas of her body. This process, similar to what Gary demonstrates on the advanced tapes, flows from an intuitive, empathic joining with the client. In the course of the treatment, I find myself drawn to an area or spot on the client's body, and I'll have the client tap or hold that spot. These points are often, but not always, acupuncture points I know.
To summarize, EFT is an invaluable tool in reducing, even eliminating, the psychological aftereffects of traumatic loss. It is hard to estimate how much unnecessary suffering could be alleviated if EFT was readily available to people in times of crisis. It is my hope that as more and more people become proficient in its use, and as research supports its effectiveness, EFT will be a frontline trauma treatment method.
Larry Stoler, PhD
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